Forster
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Pain management techniques
Dr. Aaron James Lea is a Physiotherapist with a focus on practical, patient-friendly care. Degree: not specified. Years of experience: not specified. Workplace: Forster, NSW, Australia. He operates at 14 Breckenridge Street, Forster NSW 2428, offering hands-on physical therapy to help people move better and feel less pain.
Aaron Lea helps people in the Forster area by guiding them through practical exercises and gentle treatments. His services include physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and pain management techniques. These options can be useful for everyday activities, sports, or after injuries. He explains what to do and why, so patients can understand their treatment and stay motivated to improve.
In his approach to care, Aaron keeps things simple and patient-friendly. He listens to concerns, checks how a person moves, and creates a plan that fits individual needs. He focuses on clear goals, steady progress, and practical steps people can take at home or at the clinic. His methods support better posture, reduced pain, and gradual gains in strength and mobility.
Aaron Lea values continuous learning and uses up-to-date techniques to help patients in Forster and nearby towns in New South Wales. He collaborates with other health professionals when needed, sharing knowledge to improve outcomes. Teamwork is part of his practice, ensuring a well-rounded approach to healing. He builds trust by being consistent, honest, and patient with every patient he sees, from beginners to those recovering after more complex conditions.
For people looking for a reliable physiotherapist in the Mid North Coast region, including Forster, Aaron offers a steady, evidence-informed path to better movement. His work in the local community focuses on practical care that fits life in New South Wales. With a clear plan, friendly guidance, and a focus on real improvements, patients can feel confident in their rehabilitation journey. Expertise in soft tissues, joints, and posture helps him support people of all ages toward lasting relief and better function.
Saw Aaron Lea for a stubborn shoulder issue and I couldn’t be happier with the outcome. He explained the exercises clearly, taught me gentle joint mobilisation and a simple home routine. The massage helped loosen tight muscles and I noticed improvements after just a couple of sessions. Forster locals, this guy is top notch.
After a motorbike spill I needed someone who understands practical physio. Aaron listened, then used a mix of soft tissue massage and posture correction to bring my back pain under control. Friendly bloke, easy to chat with, and the treatment room in Forster feels welcoming.
Really relieved after my first visit with Aaron. He tailored a set of exercises for my knee, showed me how to do them correctly, and I could feel the improvement by the end of the week. Great communication and a no-fuss approach in Forster.
I’ve seen a few physios around NSW, but Aaron’s approach in Forster hits the mark. He balances pain management techniques with practical stretches, and the soft tissue work helped my tight calves significantly. Highly recommend giving him a go if you’re in the area.
Arrived with neck tension and left feeling much lighter. Aaron’s combination of posture correction and targeted exercises made a big difference. The small, local clinic vibe in Breckenridge Street is a bonus for anyone living in nearby towns.
Excellent care from a down-to-earth physio. Aaron explained everything patiently and the joint mobilization sessions were surprisingly effective. It’s rare to find this level of personalised care in regional NSW.
I was dealing with ongoing elbow pain and was sceptical at first. After a few sessions with Aaron, including pain management techniques and a simple home exercise plan, I’m back doing the things I love. Forster residents should know about him.