Mark St Health Alliance, Forster
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Chiropractor
4.5
Spinal adjustments
Soft tissue therapy
Posture correction
Exercise recommendations
Dr Helen Dempsey is a Chiropractor based in Forster, NSW, Australia. She works at Mark St Health Alliance, located at 9 Mark Street, Forster, NSW 2428. Dr Dempsey brings many years of experience to her practice and focuses on helping people feel better through careful spinal care and movement. Her work centers on spine health, posture and overall well-being, so patients can move more easily in daily life.
Dr Dempsey offers a range of services that fit the needs of people in the Forster area. She provides spinal adjustments to restore proper alignment, soft tissue therapy to ease tight muscles, posture correction to improve how you stand and sit, and practical exercise recommendations to support long-term health. These services are designed to be clear and easy to follow, whether you are dealing with pain from daily activities, an old injury, or tension from work.
In her practice, Dr Dempsey emphasizes easy, patient-friendly care. She explains what she does and why, so you understand each step of your treatment. She or her team in Forster aim to create a welcoming and supportive environment. They listen to concerns and tailor care to your needs. Dr Dempsey also commits to ongoing learning, staying up to date with the latest evidence in chiropractic care. This helps ensure the guidance you receive is current and effective.
Teamwork is a key part of her approach. Dr Dempsey works with other health professionals as needed to support your health goals. This collaborative approach helps you get comprehensive care and better results. For residents and visitors in the Forster region, Dr Helen Dempsey offers reliable, friendly care with a focus on spine health, posture, and practical ways to stay active. Her solid reputation in the community reflects her dedication to high-quality, trustworthy care and her deep knowledge of chiropractic practices.
For anyone seeking clear, compassionate chiropractic help in Australia, Dr Dempsey is a dependable choice. Her expertise in spinal care and movement-friendly advice makes her a strong partner in your journey to better health.
Finally found a chiropractor who explains things clearly. Dr Dempsey walked me through the posture changes I needed and gave gentle exercises I could do at home. The spa-like clinic vibe in Forster NSW made the whole visit easy, and I left feeling lighter after my first adjustment.
Been dealing with nagging back tightness for weeks. After a couple of sessions with Dr Dempsey in Forster, my posture feels straighter and the soft tissue work really loosened things up. Highly recommend if you’re near Port Macquarie and want practical improvements.
Grateful to have found Dr Dempsey. The spinal adjustments were steady and she showed me targeted exercises to do daily. I noticed less shoulder tension and better sleep after my visits in Forster.
Relieved to have a plan that works. The posture correction tips were simple but effective, and the soft tissue therapy helped ease the knots I’d had from long days at work in NSW. Wouldn’t hesitate to recommend.
Went in with a stiff neck and left with actual movement. Dr Dempsey explained everything and the clinic in Forster felt welcoming. The combination of adjustments and exercise recommendations made a real difference.
I was skeptical at first, but the tailored approach to spine health and the clear home routine finally gave me relief. Great local practitioner in Forster who makes you feel supported.
Very happy with my visits to Dr Dempsey. The soft tissue therapy hit the right spots and I’ve noticed improved posture and less lower back strain during my shifts here in Forster. Will be back for ongoing care.