Zoe Butt

Zoe Butt is a psychologist with a focus on helping people manage anxiety and depression. She works at the Menzies Anxiety Centre in Five Dock, located in Sydney, Australia. Her workplace is Suite 1, 87 Great North Road, Five Dock NSW 2046, a friendly clinic known for addressing mental health needs in the local community. Degree: not specified. Years of experience: not specified.

Zoe offers a range of services to support mental health. She provides individual counseling sessions that are tailored to each client. She uses cognitive-behavioral therapy to help people change thoughts and behaviors that contribute to stress, anxiety, or low mood. Her approach also includes stress management techniques to help people cope with daily pressures. For those who want a quick check on how they are feeling, she offers anxiety and depression screening. Mindfulness exercises are another tool she uses to help clients stay present and calm. These services align with common needs of adults and young adults in the Five Dock area and greater Sydney.

Location and accessibility are important to Zoe. She works at a well-known clinic in Five Dock, a suburb of Sydney, Australia. This makes it easier for people living in nearby areas to access psychological support without long travel. The clinic environment is designed to be welcoming and supportive, encouraging open conversation about feelings and worries.

Patient care is at the center of her practice. With individual sessions, Zoe focuses on listening carefully and guiding clients through practical steps. She uses evidence-based methods, like cognitive-behavioral therapy, to help clients build skills that last beyond therapy sessions. Mindfulness and stress management are included to improve daily life and overall well-being.

Collaboration is a key part of care. Clients can trust Zoe to stay focused on their goals and needs within the Five Dock community and the wider Sydney area. Her work at the Menzies Anxiety Centre reflects a professional commitment to mental health and ongoing learning in psychology.

If you are seeking compassionate, practical support for anxiety, depression, or stress, Zoe Butt offers clear guidance and effective strategies. Her reputation in the local area is built on patient-centered care, reliable methods, and a professional approach that aims to help people feel better and live more fully.