Menzies Anxiety Centre, Five Dock
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Zoe Butt
Five Dock
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Services Offered by Zoe Butt
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
About Of Zoe Butt
Zoe Butt is a psychologist with a focus on helping people manage anxiety and depression. She works at the Menzies Anxiety Centre in Five Dock, located in Sydney, Australia. Her workplace is Suite 1, 87 Great North Road, Five Dock NSW 2046, a friendly clinic known for addressing mental health needs in the local community. Degree: not specified. Years of experience: not specified.
Zoe offers a range of services to support mental health. She provides individual counseling sessions that are tailored to each client. She uses cognitive-behavioral therapy to help people change thoughts and behaviors that contribute to stress, anxiety, or low mood. Her approach also includes stress management techniques to help people cope with daily pressures. For those who want a quick check on how they are feeling, she offers anxiety and depression screening. Mindfulness exercises are another tool she uses to help clients stay present and calm. These services align with common needs of adults and young adults in the Five Dock area and greater Sydney.
Location and accessibility are important to Zoe. She works at a well-known clinic in Five Dock, a suburb of Sydney, Australia. This makes it easier for people living in nearby areas to access psychological support without long travel. The clinic environment is designed to be welcoming and supportive, encouraging open conversation about feelings and worries.
Patient care is at the center of her practice. With individual sessions, Zoe focuses on listening carefully and guiding clients through practical steps. She uses evidence-based methods, like cognitive-behavioral therapy, to help clients build skills that last beyond therapy sessions. Mindfulness and stress management are included to improve daily life and overall well-being.
Collaboration is a key part of care. Clients can trust Zoe to stay focused on their goals and needs within the Five Dock community and the wider Sydney area. Her work at the Menzies Anxiety Centre reflects a professional commitment to mental health and ongoing learning in psychology.
If you are seeking compassionate, practical support for anxiety, depression, or stress, Zoe Butt offers clear guidance and effective strategies. Her reputation in the local area is built on patient-centered care, reliable methods, and a professional approach that aims to help people feel better and live more fully.
Patient Reviews for Zoe Butt
Sarah L.
Booked a few sessions with Zoe in Five Dock and I’ve noticed a real shift in how I manage stress. The CBT exercises she taught me are practical and fit into my workday. Highly recommend for anyone dealing with anxiety.
Daniel R.
I felt heard from the first appointment at Suite 1, 87 Great North Road. Zoe guided me through mindfulness techniques that have helped reduce my racing thoughts. The location is easy to get to from Rozelle and the service was supportive without feeling clinical.
Jess M.
Relieved to find someone in Five Dock who can tailor therapy to my needs. The stress management strategies Zoe shared have made a noticeable difference. Wouldn’t hesitate to recommend her to friends in the inner west.
Tom W.
Zoe’s approach to CBT and practical exercises has helped me move from overwhelmed to coping. The sessions were flexible, and I appreciated how she checked in on my progress between appointments. Great support.
Alicia P.
As someone who’s struggled with anxiety for years, finding Zoe in Five Dock was a turning point. Her mindful sessions and simple breathing techniques have become part of my daily routine. Would recommend to others nearby.
Michael J.
I was sceptical at first, but Zoe’s stress management coaching really clicked. The environment feels safe and private in Suite 1, and the practical tools she gives you are easy to implement.
Hannah G.
Keen to share how helpful my sessions have been. The combination of mindfulness and CBT helped me identify patterns I’d been stuck in. Five Dock is lucky to have a psychologist who makes complex ideas clear.
Frequently Asked Questions About Zoe Butt
What services does Dr. Zoe Butt, a psychologist in Five Dock NSW, offer?
Dr. Zoe Butt offers individual counseling sessions, cognitive-behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness exercises.
Where is Dr. Zoe Butt's clinic located in Five Dock NSW?
Dr. Zoe Butt's clinic, Menzies Anxiety Centre, is located at Suite 1, 87 Great North Road, Five Dock NSW 2046.
How can I contact Dr. Zoe Butt, a female psychologist in Five Dock NSW?
You can contact Dr. Zoe Butt at 0481350925 for appointments or inquiries.
Does Dr. Zoe Butt provide anxiety and depression screening services in Five Dock NSW?
Yes, Dr. Zoe Butt offers anxiety and depression screening services as part of her practice.
What type of therapy does Dr. Zoe Butt specialize in as a psychologist in Five Dock NSW?
Dr. Zoe Butt specializes in cognitive-behavioral therapy to help patients with various mental health concerns.
What kind of techniques does Dr. Zoe Butt use for stress management in Five Dock NSW?
Dr. Zoe Butt employs stress management techniques to help patients cope with and reduce stress levels effectively.
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