Centre Point Psychology, Five Dock
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Julie McMaster is a psychologist working at Centre Point Psychology in Five Dock, NSW. She offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises to help people feel better and cope with daily life. She works at Suite 104 Level 1, 49 Queens Road, Five Dock NSW 2046, making it easy for local residents in the Sydney area to access care. Her service setup is focused on practical, friendly help that fits real life.
Julie focuses on listening well and creating a safe space where clients can share their thoughts and feelings. She provides clear steps to manage stress and build healthy habits. Her approach combines talking through worries with simple techniques that can be practiced at home or work. Clients can learn mindfulness exercises that promote calm and better focus during tough moments.
In her day-to-day work, Julie emphasizes ongoing care that supports long-term change. She keeps her knowledge up to date with current practices in psychology. She stays connected with colleagues to share ideas and improve care. This teamwork helps her offer a well-rounded plan for each person.
The care style at Centre Point Psychology is friendly and respectful. Julie aims to meet people where they are, offering choices and explaining options clearly. She commits to making therapy feel approachable and hopeful. For families and individuals in Five Dock and surrounding Sydney suburbs, her services provide steady support through counseling, behavioral strategies, and stress relief tools.
People trust Julie for consistent, professional care. Her focused attention and practical methods build a strong reputation in the local community. With a calm and kind manner, she helps clients feel understood and supported. Her expertise in psychology shines through in the care she provides at Centre Point Psychology, where patients can rely on thoughtful guidance and effective techniques to improve everyday life.
Had a really positive first session with Julie at Five Dock. The counselling felt practical and grounding, and her mindfulness exercises have helped me handle stress at work in the city. I left feeling hopeful and ready to keep practicing.
Julie listened without judgment and explained some simple behavioural strategies that actually clicked. The calm environment in Suite 104 makes it easy to open up. Highly recommend for anyone dealing with ongoing anxiety.
I’ve tried a few therapists around Sydney, but Julie’s approach at Queens Road really stood out. The mindfulness exercises are practical, and the stress management tips I learned have made a real difference in my week-to-week routine.
Relieved to finally find someone who explains things clearly. Julie’s counseling sessions helped me unpack my thoughts and she gave me tools that fit into my busy life in Five Dock. Really grateful.
A steady, supportive psychologist who matches the pace you need. The behavioural therapy tips are easy to implement and her mindfulness guidance helps me centre myself after hectic days in NSW.
I’m glad I booked with Julie at Suite 104. The session was thoughtful, and the stress management techniques she shared are proving useful. I’d definitely recommend for anyone needing practical mental health support.
From the moment I walked into Five Dock, I felt at ease. Julie’s approach to counselling is gentle but effective, and the mindfulness exercises have helped me sleep better and worry less.