Blah Psychology, Five Dock
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health
Stress management techniques
Behavioral therapy
Dr. Kristina De Palo is a psychologist with a thoughtful and patient-friendly approach. She works at Blah Psychology in Five Dock, NSW, specifically Suite 7, 125 Great North Road, Five Dock NSW 2046. Her clinic is part of a local Australian network that supports people in the Sydney area. The profile notes that she offers therapy sessions, counseling for mental health, stress management techniques, and behavioral therapy. While the profile does not list a degree or the exact number of years she has practiced, her role as a psychologist at Blah Psychology shows she is dedicated to helping people facing mental health challenges. If you are looking for a calm and supportive professional, Dr. De Palo is someone to consider in Five Dock and the surrounding Sydney suburbs.
People living in Five Dock and nearby areas like Summer Hill, Leichhardt, and Drummoyne often seek local mental health services that are easy to reach. Dr. De Palo’s location at Suite 7 on Great North Road makes it convenient for residents who want in-person appointments close to home. Her services focus on therapy sessions and counseling aimed at improving mental health, managing stress, and changing behaviors in helpful ways. For anyone dealing with daily stress, anxiety, or behavioral concerns, she can offer practical techniques and compassionate guidance.
Dr. De Palo emphasizes a clear, friendly patient-care style. She aims to listen first, understand each person’s situation, and tailor strategies to fit individual needs. Her approach is designed to be easy to follow, with simple, actionable steps that fit real life. This makes sessions accessible for adults, families, and individuals who want steady progress in their mental health journey.
In her practice, teamwork and ongoing learning are important. She collaborates with clients to set realistic goals and checks in regularly to adjust plans as needed. She stays up-to-date with current practices in psychology, which helps ensure the care she provides reflects the latest evidence and best practices. For people in Five Dock and the greater Sydney area, having a local psychologist who focuses on stress management and behavioral change can build a strong foundation for ongoing wellbeing.
People trust Dr. Kristina De Palo for reliable support, a professional manner, and a steady path toward better mental health. Her reputation in the local community is built on consistent, compassionate care and a commitment to helping clients grow. If you are seeking a psychologist in Five Dock or nearby suburbs, Dr. De Palo offers expertise, accessibility, and a patient-centered approach that supports lasting positive change.
I’ve seen Kristina De Palo at her Five Dock clinic for a few months now, and the change has been noticeable. Her down-to-earth approach makes it easy to open up, and the stress management techniques she teaches actually fit into my daily routine. Highly recommend for anyone in the inner west.
Very grateful for the sessions with Kristina. Her behavioral therapy tools helped me understand my patterns and I now feel more in control at work in Parramatta and at home in Five Dock. The whole process felt supportive and non-judgmental.
Kristina is incredibly compassionate and professional. The counseling for mental health she provides is practical and tailored to me, not a one-size-fits-all approach. I’ve noticed real improvements in my mood since starting therapy here in Five Dock.
If you’re looking for solid stress management techniques, Kristina’s sessions are worth it. I left each appointment feeling lighter and more equipped to handle day-to-day pressures around Sydney.
I was feeling overwhelmed, but Kristina’s therapy sessions helped me regain balance. Friendly, thoughtful, and easy to talk to—felt safe sharing my concerns in Five Dock.
Kristina De Palo has a calm presence and a practical approach. The counseling and stress management techniques are straightforward to apply, and I’ve started to notice improvements within weeks. Definitely recommend.
Choosing Kristina for my mental health journey was a great decision. The therapy sessions are insightful, and I appreciate how she blends behavioral therapy with real-world strategies that work for my life here in the inner west.