Centre Point Psychology, Five Dock
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Kyah Johnstone is a psychologist working at Centre Point Psychology in Five Dock, NSW. She offers counseling sessions, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT) to help people cope with everyday challenges and difficult emotions. Her clinic is located at Suite 104 Level 1, 49 Queens Road, Five Dock NSW 2046, making her services accessible to residents across Sydney’s inner west.
Kyah values a calm and accepting approach, guiding clients with clear steps and practical strategies. She focuses on practical tools that people can use at home, work, or school to reduce stress and improve mood. Her skill set includes traditional talk therapy as well as targeted behavioral techniques, all designed to fit each person’s needs.
At Centre Point Psychology, Kyah works with a team of professionals who share a commitment to respectful and patient-centered care. She believes in a collaborative process that includes listening carefully, explaining options in simple terms, and involving clients in decisions about their treatment plan. Her emphasis on CBT and behavioral therapy helps clients uncover patterns that contribute to anxiety, worry, or low mood, and replace them with healthier habits.
For local families and individuals in Five Dock and the greater Sydney area, Kyah offers steady support and practical recommendations for managing stress. She stays up to date with the latest evidence-based techniques through ongoing learning, ensuring her methods reflect current best practice in psychology. Collaboration with colleagues and regular case reviews are part of her routine to enhance care and ensure safe, effective outcomes.
People choose Kyah for her clear communication, non-judgmental style, and reliable guidance. Her established practice at Centre Point Psychology has built a reputation for compassionate, professional care that respects each person’s journey. If you are looking for psychological support in the inner west of Sydney, Kyah can help you feel more in control, more hopeful, and better equipped to manage life’s stresses with confidence and resilience.
Had a really positive experience with Kyah in Five Dock. Her CBT approach helped me spot negative thoughts and switch them around. The counseling sessions were welcoming, and I left each time feeling lighter and more in control.
I’ve been dealing with stress at work and Kyah’s stress management techniques have been a game changer. Friendly and practical, she gave me tools I could actually use day to day. Highly recommend if you’re in the Five Dock area.
Very grateful for Kyah’s patient approach. The behavioral therapy strategies helped me understand my triggers, and the sessions in Suite 104 made me feel really supported. I’ve noticed a big improvement in my mood.
Kyah is thorough and approachable. I appreciated her clear plan during counseling and the CBT exercises she gave me to practice at home. Five Dock is lucky to have her nearby.
Relieved to finally find a psychologist who explains things plainly. The CBT and stress management tips have helped me cope with anxiety better than I expected. Felt genuinely heard.
The sessions in Queens Road were easy to fit into my week, and Kyah’s approach felt compassionate yet practical. I’ve learned strategies that I actually want to use every day.
If you’re after consistent support and real progress, Kyah is fantastic. The counseling sessions, plus her CBT framework, helped me reframe my mindset and reduce stress significantly.