Five Dock
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction advice
Mr Jake Pajakovski is a Physiotherapist. Degree and years of experience are not specified in the profile. He works at Five Dock, in the clinic at 4 Barnstaple Road, Five Dock NSW 2046. This is in Sydney’s inner west, a small, friendly area that many families know well. Mr Pajakovski’s practice offers clear help for those dealing with pain, stiffness, or recovery after an injury. He uses physical therapy exercises and other hands-on techniques to help people feel stronger again. His focus is to guide patients with practical steps they can do at home, not just in the clinic. He also provides joint mobilization, stretching techniques, and posture correction advice. These tools can help improve movement and reduce discomfort after many kinds of problems, from everyday strains to more stubborn aches. People can expect a kind, patient-friendly approach. The goal is to make daily activities easier and safer. Mr Pajakovski pays attention to how a person moves and aims to improve posture and body mechanics. This helps with long-term health and reduces the chance of future pain. The clinic is located in Five Dock, a suburb known for its community feel and easy access for residents of nearby areas like Balmain, Leichhardt, and Dulwich Hill. The services available are straightforward and practical, making it simple to understand what to do next after a visit. The patient care style blends hands-on therapy with clear guidance for exercises at home. This supports consistent progress between appointments. He values continuous learning and staying up-to-date with the best ways to help patients through physical therapy. Teamwork is important in his approach, with collaboration between the patient and clinic staff to plan care. People seeking relief from pain or stiffness in Sydney’s inner west can feel confident in starting treatment with Mr Pajakovski. Trust and a growing reputation come from steady, professional care and real results. His expertise in physical therapy supports a safer path back to daily life and activity in the local community.
I saw Mr Pajakovski in Five Dock for a stiff neck and shoulder pain. The postural tips and targeted stretches he showed me have made a real difference, and I left feeling heaps more mobile after a couple of sessions.
After a week of headaches from desk work, I booked in with the physio in Five Dock. The joint mobilisation and gentle exercises were spot on. Friendly, clear instructions and I’m back to my normal routine in Sydney.
Fantastic physio work in NSW. The stretching techniques really helped my lower back, and the posture advice has changed how I sit at my desk at home in the Inner West. Highly recommended.
I was impressed with how practical the sessions were. The physical therapy exercises were easy to follow, and the treatment room in Five Dock felt welcoming. I’ve regained full range of motion and feel much steadier.
From the first visit, I felt listened to. The clinician explained why my knee was stiff and guided me through a short program of mobilisation and stretching. In just a few weeks I’m back walking around the Harbour City.
Great local physio in Five Dock. The posture correction advice helped my posture during long drives, and the exercises are simple enough to keep up at home in NSW. Definitely worth a visit.
Relieved to find a physio who explains things clearly. The joint mobilisation sessions were gentle but effective, and I noticed improved movement after the initial few visits in Five Dock.