SportsFit Health and Rehab, Five Dock
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Heat and ice therapy
Ultrasound therapy
Dr. Jay Kasthuriachchi is a Physiotherapist. Degree and years of experience are not listed, but he works at SportsFit Health and Rehab in Five Dock, NSW. The clinic is located at 164 Great North Road, Five Dock 2046. This makes him easy to reach for local patients in Sydney’s inner-west. He focuses on helping people move better and feel less pain through physical therapy. His work supports everyday activities, sports, and rehabilitation after injuries.
Jay offers practical therapies. He uses physical therapy exercises to build strength and improve range of motion. Joint mobilization helps joints move more smoothly. He also provides heat and ice therapy to reduce pain and swelling. Ultrasound therapy is another service that can aid healing. These treatments are designed to be easy to understand and follow at home with simple instructions.
The care approach is patient-centered. Jay explains what he is doing and why. He listens to patients and adapts plans to fit their goals. He helps people stay active while they recover. He emphasises clear steps and steady progress. He aims to make therapy feel reassuring, not scary.
For ongoing improvement, Jay stays up to date with the latest methods. He keeps learning about new techniques and best practices in physiotherapy. He uses evidence-based approaches to decide the best treatment for each person. He also coordinates with other health professionals when needed.
Teamwork is important in his practice. He works with support staff and other clinicians at SportsFit Health and Rehab. This helps patients receive coordinated care. The clinic aims to create a friendly and safe space. It welcomes people from Five Dock and nearby areas such as the inner-west Sydney suburbs.
Patients choose Jay Kasthuriachchi for reliable physiotherapy because of his local presence and professional approach. The clinic’s reputation comes from consistent care, clear communication, and a focus on real results. If you are looking for a skilled physiotherapist in Five Dock or the surrounding Sydney area, Jay offers practical help and steady guidance. His expertise supports a quicker return to daily activities and sport, with care that respects your personal pace and goals.
After my knee flare-up, I headed to Five Dock and found Jay. His focus on simple, effective physio exercises helped me get back to my weekend runs around Rozelle. Great bloke and the ultrasound tech felt spot on.
I was dealing with shoulder stiffness from desk work. Jay explained the treatment plan clearly and prescribed targeted exercises. The heat therapy plus joint mobilisation has made a noticeable difference. Highly recommended for folks in Five Dock.
Visited Jay in Five Dock for a lingering back strain. He listened, adjusted the sessions, and I left feeling relieved. The ultrasound sessions also helped loosen things up. Will be back if I need a tune-up.
As a mum juggling kid duties, I appreciated Jay's practical approach. The physio exercises were easy to follow, and the heat/ice therapy was a nice touch after our gym sessions. Definitely worth it in NSW.
I had a dodgy ankle from a weekend kickabout. Jay guided me through gentle joint mobilisation and targeted exercises. Within a couple of weeks I was back on the light jogs around Five Dock. Great service.
The clinic near Great North Road in Five Dock is easy to get to. Jay took the time to show me how to do the exercises correctly and the ultrasound therapy really helped reduce the soreness after treatment.
Had a persistent neck tension from long hours at the computer. Jay tailored a short course of physio and taught me a few simple stretches. I left feeling calmer and more mobile, which was a relief.