The READ Clinic, Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Shane Southwood is a psychologist. His profile notes a professional focus on mental health and therapy. Degree and years of experience are not specified in the available data, but he works at The READ Clinic, Erina, located at Suite C2, 20-24 Karalta Road, Erina NSW 2250. This makes him a local NSW specialist you can reach in the Erina area.
Shane offers therapy sessions and counseling for mental health concerns. He also provides stress management techniques and behavioral therapy. These services are designed to help people cope with everyday challenges and improve well-being. If you’re looking for support, these options can fit when you want to talk through feelings, reduce stress, or change patterns that affect daily life.
The clinic location in Erina helps residents of the Central Coast region access psychology services in New South Wales. The READ Clinic emphasizes a patient-centered approach, aiming to support you with clear communication, practical tools, and respectful care. Regular sessions can help with anxiety, mood issues, coping strategies, and personal growth, all in a comfortable clinic setting.
Patient care style focuses on listening carefully, explaining what’s happening, and working with you to set realistic goals. Shane values ongoing learning and uses evidence-based techniques to guide therapy and counseling. He also collaborates with other health professionals when needed to ensure comprehensive care.
Teamwork and coordination are part of the service, supporting a holistic approach to your mental well-being. The clinic provides easy contact via phone at 0243636600, making it simple to schedule appointments or ask questions about services, availability, and how therapy sessions work.
For people in Erina and nearby NSW areas, Shane Southwood brings local expertise and a patient-friendly approach to psychological care. Trust in his professional focus, the clinic’s reputation, and the clear, supportive guidance offered during therapy and counseling sessions.
If you’re seeking psychological support in Australia, consider the reading and resources available at The READ Clinic in Erina as a starting point for your mental health journey.
I’ve been seeing Dr. Southwood for a few months now in Erina, and the sessions have truly helped me find my footing again. He’s calm, patient, and explains the coping strategies in a way that isn’t overwhelming. The stress management techniques have made a real difference in my day-to-day anxiety.
Finally feeling like I’m moving forward. Shane listened without judgment and offered practical behavioral therapy tips that fit my life here on the Central Coast. The counselling sessions in Suite C2 at 20-24 Karalta Road are easy to fit around work.
Grateful for finding a psychologist who gets how busy life gets in Erina. The stress management techniques he shared have been a game changer for my weekly routine, and I’ve noticed a real shift in my mood.
Shane’s approach to therapy feels warm and practical. The counseling for mental health concerns has helped me recognise patterns and implement small, sustainable changes. Highly supportive and respectful of my pace.
I wasn’t sure what to expect, but the sessions in Erina have been reassuring. The behavioral therapy techniques are easy to practise between appointments, and I’ve started handling stress much better since starting with Dr. Southwood.
A genuinely helpful psychologist. The combination of therapy sessions and practical coping strategies has reduced my daily anxiety noticeably. I’d recommend him to friends around the Central Coast.
What a difference these counselling sessions have made. Shane explains things clearly and offers tools for stress management that I can apply straight away. I feel more in control and supported here in Erina.