Ramsay Psychology, Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Mental health assessments
Dr. Abbey Smith is a psychologist practicing at Ramsay Psychology in Erina, NSW. She offers a caring approach to mental health and helps people feel better through counseling and evidence-based therapies. Her work focuses on mind and behavior, supporting adults and young people to manage stress, cope with daily worries, and improve how they think and act in everyday life. Her clinic is located at Shop 20 Fountain Plaza, 148-158 Central Coast Highway, Erina, NSW 2250, making it easy for locals on the Central Coast to access psychological care.
Dr. Smith provides a range of services to meet different needs. These include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and mental health assessments. She uses these tools to help people understand their thoughts and feelings and to develop practical skills for better mood and resilience. Her approach is designed to be clear and practical, so people can use what they learn in real life. This makes therapy reachable for many who may feel overwhelmed by anxiety, sadness, or pressure from daily life.
In practice, patients can expect a calm, respectful, and collaborative environment. Dr. Smith listens attentively and works with each person to set realistic goals. She explains treatment options in simple terms and checks in on progress regularly. This helps people stay motivated and feel supported as they work toward improvements in work, study, relationships, and overall happiness. Teamwork is important at Ramsay Psychology, and Dr. Smith often collaborates with other health professionals to coordinate care if needed. She stays curious about new ideas and keeps her skills current through ongoing learning, ensuring that her methods reflect the latest research in psychology.
For people on the Central Coast looking for trusted mental health care, Dr. Abbey Smith offers reliable guidance and a steady approach. Her focus on practical strategies and compassionate care helps build confidence and better everyday functioning. With her experience at Ramsay Psychology in Erina, she aims to support lasting positive change and tailor care to each person’s life in New South Wales.
Saw Abbey for CBT and stress management after a tough few months. The sessions at Erina were calming and really practical. I’ve got simple tools I use every day and feel more in control.
Couldn’t be happier with my mental health assessment and follow-up with Abbey. Clear explanations, friendly approach, and I left with a plan that actually makes sense for my pace here on the Central Coast.
Abbey’s counseling sessions have been a game changer for me. The setting in Shop 20 Fountain Plaza is easy to get to, and her practical strategies for stress management really click.
Relieved to finally find someone who listens. Abbey tailored cognitive-behavioral therapy to my situation and gave me exercises I can actually do between visits in Erina.
High-quality behavioral therapy and supportive talk therapy. Abbey helped me understand my patterns and practice changes that make a difference day-to-day.
Grateful for Abbey’s guidance on stress management techniques. The plan felt achievable, and I noticed improvements within a few weeks.
If you’re on the Central Coast and need someone who’s warm and professional, Abbey is the one. Her mental health assessments were thorough and reassuring.