Living Well Psychology Clinic, Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Dr. Rachael Vickery is a psychologist who provides caring mental health support. She works at Living Well Psychology Clinic in Erina, located on the Top Floor of the Element Building at 200 Central Coast Highway, Erina NSW 2250. Her work focuses on helping people feel better through counseling, behavioral therapy, stress management techniques, and mindfulness exercises. Degree and years of experience are not listed here, but her practice shows a strong commitment to guiding clients toward healthier thoughts and habits. This is an Australian clinic, easily reachable in the Central Coast region near Sydney, with a clear focus on compassionate care.
Dr. Vickery offers a range of services designed for different needs. Counseling sessions provide a safe space to talk about worries, relationships, school or work stress, and life changes. Behavioral therapy helps people learn new ways to act in situations that cause stress or anxiety. Stress management techniques teach practical steps to reduce tension and improve daily life. Mindfulness exercises help people stay present, calm, and more aware of their feelings. These services aim to be practical, gentle, and easy to practice at home, work, or school.
Her approach centers on patient care that is clear and supportive. She listens carefully and explains options in simple terms, so clients can make informed choices about their mental health. Dr. Vickery values ongoing learning and keeps up-to-date with the latest ideas in psychology. This helps her provide effective, evidence-based care that fits each person’s needs.
The clinic emphasizes teamwork and collaboration. Dr. Vickery often works with families, schools, or other healthcare professionals to support holistic well-being. For people in Erina and the surrounding areas, her location makes access to quality psychology services easier. The clinic’s local address and phone number (0243086603) make it straightforward to arrange appointments.
Patients can trust Dr. Vickery for a professional, respectful, and confidential experience. Her focus on practical tools, thoughtful guidance, and continuous learning builds a strong reputation in the Australian community. With her skilled approach and a clear commitment to helping people grow healthier habits, she offers reliable expertise in psychology for individuals and families alike.
Felt heard and understood from the moment I walked into the Top Floor building. Rachael helped me identify practical steps for managing my anxiety and the mindfulness exercises have genuinely helped me slow my breathing during stressful days. Highly recommend if you're in the Erina area.
Was sceptical about how speaking with a psychologist could help, but Rachael explained things in a down-to-earth way and gave me simple behavioural strategies I could use straight away. Parking near the Central Coast Highway was easy, and the session was worth the drive from Gosford.
Great local psychologist. The counseling sessions at Erina are private and calm, and I left with several stress management techniques that actually fit into my busy week. Definitely feel more resilient since starting.
Rachael’s approach blends practical therapy with mindfulness in a way that makes sense for real life. After a few sessions I started noticing less rumination and better sleep. Would gladly recommend to friends around the Central Coast.
Relieved to find a local psychologist who uses clear tools like breathing and mindfulness rather than vague talk. The Erina clinic is easy to get to, and the sessions feel tailored to my stress triggers.
Wanted more balance and control over my thoughts, and Rachael delivered. The behavioural therapy exercises have become a part of my routine at home on the Central Coast. I’d recommend giving her a go if you’re in the area.
A warm, professional experience from start to finish. The mindfulness exercises helped me handle workplace stress better, and I appreciated the practical tips you can actually use daily. Great local option for Erina residents.