The READ Clinic, Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Nereda Murray is a Psychologist. She works at The READ Clinic in Erina, NSW, Australia. Her workplace is Suite C2, 20-24 Karalta Road, Erina 2250. She offers therapy sessions and counseling for mental health concerns. She also teaches stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT).
Her role focuses on helping people feel better and understand their thoughts and feelings. She uses clear, simple methods that people can use in daily life. Her approach can help with worries, sadness, and coping with change. Patients can talk openly about what matters most to them in a safe, private setting.
Nereda’s services are designed for adults and teens who want practical skills. She supports clients through structured therapy sessions and personalized plans. This can include exercises and strategies to manage stress and improve mood. Her CBT work helps people identify unhelpful thoughts and replace them with healthier ones.
Location and access matter. Erina sits on the central coast of New South Wales, easy to reach from nearby towns like Gosford, Terrigal, and Wyong. The clinic location in Karalta Road is convenient for local families and workers who need flexible appointment times.
She believes in a caring, collaborative style. She listens first, then explains options clearly. She aims to empower people to take control of their mental health. She also values ongoing learning and improvement, keeping up with the latest evidence in psychology. Teamwork is part of her approach, working with other health professionals when needed to support a full recovery.
People trust Nereda for thoughtful care. Her focus on practical skills and compassionate guidance has built a strong reputation in the Erina area. She brings professional expertise to help patients build resilience, cope with stress, and increase well-being. Her work reflects a steady commitment to quality mental health support for the local Australian community.
I’ve been seeing Nereda Murray in Erina for CBT sessions, and the difference has been real. She explains things in a calm, practical way and I’ve started using the stress management techniques at work and at home. Highly recommend for anyone dealing with everyday anxious thoughts.
After a rough patch, I found Nereda in Suite C2 and felt understood straight away. The behavioral therapy exercises were simple but effective, and the CBT tools she gave me are now part of my routine. Feeling more balanced in Erina NSW.
Nereda has a warm, approachable style which made it easy to open up. The counselling sessions helped me reframe my stress and gave me clear steps to practice daily. I’d recommend her to anyone in the Central Coast area.
I was sceptical about therapy, but Nereda’s CBT approach clicked. The sessions at Karalta Road are convenient and well-structured. I’ve learned practical tools that reduce my anxiety before big presentations.
Grateful for Nereda’s guidance. Her cognitive-behavioral strategies helped me manage rumination and stress more effectively. The therapy felt personalised and respectful.
What stood out was Nereda’s patience and clarity. The counselling sessions addressed my mental health concerns in a supportive way, and the stress management techniques are now part of my routine.
I’m glad I found Nereda Murray in Erina. The combination of therapies she offers has made a noticeable difference in my mood and outlook. If you’re in NSW and need practical help, she’s a solid choice.