Living Well Psychology Clinic, Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy
Anxiety management strategies
Dr Cynthia Dewar is a Psychologist who brings years of experience to her work at Living Well Psychology Clinic in Erina, NSW. She offers a welcoming approach to mental health, helping people understand and manage their thoughts, feelings, and daily challenges. Her focus is on practical steps that fit real life, making care clear and achievable for patients from the local community. As a psychologist, she uses evidence-based methods to support better well-being and healthier habits.
Dr Dewar works at the Living Well Psychology Clinic, located on the Top Floor of the Element Building at 200 Central Coast Highway, Erina NSW 2250. This location places her service at the heart of the Central Coast region, easy to reach for residents from nearby suburbs and towns. She can be reached by phone at 0243086603 to book sessions or ask questions. Dr Dewar speaks English and German, which helps her connect with a diverse range of clients in the area.
Her services cover a wide spectrum of mental health support. Counseling sessions provide a safe space to talk about worries, stress, and personal challenges. Behavioral therapy and cognitive behavioral therapy offer practical tools to change patterns of thinking and behavior. Stress management techniques help people cope with pressure in daily life, while anxiety management strategies target feelings of worry and fear that can affect sleep, work, and relationships. This mix of approaches is designed to be flexible, so sessions can be tailored to what each person needs.
The care style at Living Well Psychology Clinic focuses on clear communication, empathy, and collaboration. Dr Dewar believes in listening first, explaining options in plain language, and involving patients in decision making. She supports ongoing learning by staying current with research and best practices, so her methods remain effective over time. Teamwork matters, and she often coordinates with families, schools, or other healthcare providers when it helps a patient’s progress.
For people across Australia, especially on the Central Coast and nearby areas, Dr Cynthia Dewar offers dependable, patient-friendly psychology services that aim to reduce stress, ease anxiety, and improve daily living. Her reputation reflects a thoughtful, professional approach that patients can trust for consistent care and real progress in mental health.
I’ve been seeing Dr Dewar for CBT and stress management, and I’ve felt a real shift in how I handle worry. The Erina clinic is easy to get to on the Central Coast Highway, and she makes you feel heard from the first session.
Great experience with Dr Dewar. She helped me develop practical anxiety management strategies and I left each appointment feeling more in control. The location on the Top Floor was quick to access and comfortable.
Came in feeling overwhelmed and left with a clear plan and real tools to cope. Her counseling sessions and behavioral therapy have been a game changer. Highly recommend for anyone on the Central Coast.
Dr Dewar’s combined approach—CBT, stress management techniques and practical exercises—made a noticeable difference. Friendly, professional, and easy to talk to. The Erina location is convenient for local patients.
I appreciated that Dr Dewar accommodates my German language needs during some sessions, which helped me open up more. The English/German options are a real plus and the outcomes have been solid.
Relieved to find a psychologist nearby who focuses on actionable strategies. The CBT sessions gave me a framework I could stick to at home, and the staff were friendly and respectful.
Thanks to Dr Dewar, I’ve learned effective anxiety management techniques and feel more balanced day to day. The Top Floor Element Building is a comfortable setting for counselling.