Psychology At Erina, Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
Donna Symonds is a psychologist based in Erina, NSW 2250. She practices at Psychology At Erina, Erina NSW 2250. Her work focuses on helping people through individual therapy, couples counseling, and family therapy. She also uses proven techniques like cognitive-behavioral therapy (CBT) and offers practical stress management techniques to support daily life. While her exact degree and years of experience aren’t listed here, she is a dedicated professional ready to guide clients with care and expertise. This makes her a reliable choice for residents in and around Erina and the broader NSW community.
Donna’s service areas include individual therapy sessions, couples counseling, and family therapy. Her approach with CBT helps clients understand thoughts, feelings, and behaviors to make positive changes. Stress management techniques are shared to help people cope with pressure at home, work, and in relationships. Patients can access a straightforward, friendly pathway to improve mental well-being through regular sessions and personalized plans.
Located in the heart of Erina, she serves the local NSW region with accessible care. Her clinic, Psychology At Erina, makes it easier for people to discuss concerns in a comfortable setting. She emphasizes a supportive and non-judgmental environment where patients can learn practical skills for everyday life. Her services cover individual therapy, couples work, and family sessions, all designed to strengthen connections and emotional health. The focus on CBT and stress techniques helps people build resilience, cope with challenges, and develop healthier thinking patterns.
Donna values continuous learning and professional development to stay current with best practices in psychology. She collaborates with clients to set realistic goals and track progress. Teamwork and coordination with other health professionals can be part of the care plan when needed, giving patients a well-rounded support system. Clients in Erina and nearby suburbs can rely on her empathetic approach and clear communication.
People place trust in her because of her consistent, patient-centered care, strong commitment to outcomes, and growing reputation in the Australian mental health field. Her expertise across individual, couple, and family therapy provides a solid foundation for lasting psychological well-being.
Booked in for individual sessions with Donna in Erina and have found the CBT tools really practical. I appreciate how she explains things in a calm, down-to-earth way, which helped me feel less overwhelmed during stressful weeks on the Central Coast.
Donna’s sessions have been a real turning point for our relationship. We did couples counselling here in Erina and I’ve noticed real improvements in communication at home. Highly recommend for anyone in the Gosford area.
I started family therapy with Donna and it’s given us practical stress management techniques that actually fit into our busy lives in Clearview. We feel heard and supported, which has lifted the house vibe a lot.
Very grateful to have found a psychologist who explains CBT in plain terms. The exercises Donna gave me for daily anxiety have made a noticeable difference, even during a hectic week here on the Central Coast.
Donna’s approach is warm and insightful. I’ve attended individual sessions in Erina and left each time with concrete steps to manage stress daily. It’s made nights at home calmer and more predictable.
We went to Donna for couples counselling and came away with better listening skills and more patience. It felt good to work through things together, not apart. Would recommend to mates around Erina and Wyong.
Donna combines practical CBT strategies with a genuine, supportive style. Our family sessions helped my teen open up, and the calmer home environment is exactly what we needed in our neighbourhood near Gosford.