Living Well Psychology Clinic, Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Maddy Smith is a Clinical Psychologist practicing at Living Well Psychology Clinic in Erina, NSW. She works as a psychologist offering individual therapy, couples therapy, and family therapy. Her practice focuses on practical stress management and cognitive behavioral therapy (CBT) to help people cope with everyday challenges. This profile presents a professional approach that aims to support clients across different relationship stages and personal goals.
Maddy Smith delivers care from the clinic located on the Top Floor of the Element Building, 200 Central Coast Highway, Erina, NSW 2250. This central location on the New South Wales coast makes it easy for residents of the Central Coast region to access mental health services. Clients in and around Erina can reach the clinic by contacting the team for appointment scheduling and ongoing support.
The services listed include individual therapy sessions, which provide a private space to work on personal concerns. Couples therapy sessions are also available to help partners communicate more effectively and strengthen their relationship. Family therapy sessions are offered to support families as a unit, improving dynamics and understanding within the home. Maddy also specializes in cognitive behavioral therapy (CBT), a practical approach that helps people change unhelpful thoughts and habits. Stress management techniques are taught to help clients handle pressure from school, work, or daily life.
The care style emphasizes clear communication, empathy, and a user-friendly approach. Maddy aims to create a safe environment where clients can express themselves and set realistic goals. The clinic also highlights a commitment to continuous learning. By staying up to date with the latest psychology practices, Maddy can provide effective, evidence-based care to her clients. Teamwork is encouraged, and clients may experience coordination with family members or other professionals when appropriate to support lasting change.
For people on the Central Coast, Erina offers a convenient base to access psychological care. The Living Well Psychology Clinic location helps reduce barriers to care and supports ongoing mental health improvement for individuals, couples, and families in the local community. Maddy Smith’s professional focus, practical therapy options, and accessible Erina location contribute to a trusted and compassionate mental health service in New South Wales.
Saw Maddy for CBT and stress management techniques after a busy spell at work. Her approach was calm and practical, and I left with clear steps I could apply every day. Very grateful to have found someone in Erina who understands the local pace of life.
After a rough few months, I tried couples therapy with Maddy. She helped us communicate better and spot patterns we’d been missing. The sessions at the Top Floor Element Building on Central Coast Highway felt private and respectful.
Maddy’s therapy sessions have made a real difference for my anxiety. Her insight and practical tips in CBT have given me tools I can use at home here in Erina. Highly recommend.
I booked family therapy with Maddy and appreciated her warm, non-judgemental approach. We came away with a better understanding of how each member processes stress, and I feel more hopeful about our family dynamic.
As someone new to therapy, I felt comfortable right away talking to Maddy. Her clinic near Erina town centre is easy to get to, and her CBT framework gave me practical strategies to manage daily stress.
Maddy’s sessions for individual therapy were exactly what I needed. She listens well and breaks things down in plain language. I’ve left each appointment feeling supported and clearer about next steps.
I’ve found Maddy in Erina to be approachable and insightful. The mix of CBT and stress management techniques she teaches fits well with my routine, and I’ve noticed a real drop in week-to-week stress.