The READ Clinic, Erina
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Heather Irvine-Rundle
Erina
Connect with Heather Irvine-Rundle
Quick Appointment for Heather Irvine-Rundle
OPD Timings of Heather Irvine-Rundle
Services Offered by Heather Irvine-Rundle
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screenings
Relaxation exercises
About Of Heather Irvine-Rundle
Heather Irvine-Rundle is a Clinical Psychologist practicing at The READ Clinic in Erina, NSW. She works as a psychologist with a focus on individual counseling and evidence-based therapies. Her clinic address is Suite C2, 20-24 Karalta Road, Erina 2250, and the practice is in the heart of the Central Coast region. This makes it convenient for people living in Erina, Gosford, and nearby suburbs to access care. Heather provides a welcoming and professional space for clients to talk through their concerns and learn practical skills.
Heather’s services include individual counseling sessions, cognitive-behavioral therapy (CBT), stress management techniques, anxiety and depression screenings, and relaxation exercises. These options help people understand their thoughts, feelings, and behaviors, and give simple steps to cope with everyday stress. CBT is a key part of her approach, helping clients identify patterns that contribute to stress or worry and replace them with healthier habits.
People may come to Heather for a range of concerns, from anxious thoughts and mood changes to managing daily stress. The focus is on clear, doable strategies that fit into real life. Her care is designed to be easy to follow and grounded in evidence, with practical exercises that can be practiced at home or in daily routines.
In her practice, patient care is collaborative and respectful. Heather values listening carefully to what matters to each person and explains options in simple terms. She supports clients to set small, realistic goals and track progress over time. She also uses screening tools to understand anxiety and depression levels, which helps tailor treatment to individual needs.
Heather is committed to ongoing learning and staying up-to-date with new research and techniques in psychology. Her work environment promotes teamwork and a calm, confidential space for healing. The READ Clinic emphasizes a patient-friendly approach and professional care.
For those seeking psychological support on the Central Coast, Heather Irvine-Rundle offers trusted expertise, a solid reputation, and practical ways to improve mental well-being. You can reach The READ Clinic in Erina at 0243636600 to book an appointment.
Patient Reviews for Heather Irvine-Rundle
Emma Thompson
Booked in at Heather Irvine-Rundle’s office in Erina and felt at ease from the moment I arrived. Her CBT approach helped me recognise thought patterns I’d been stuck in, and the practical stress management tips have made a real difference. Highly recommended for anyone dealing with anxiety.
James Carter
I was skeptical at first, but Heather’s calm, personable manner put me at ease. The sessions in Suite C2 were private and supportive, and I left with clear exercises for daily relaxation. I’m feeling lighter and more in control already.
Sophie Nguyen
Excellent psychologist. Heather listened without judgment and guided me through anxiety and depression screening in a respectful way. The relaxation techniques we practised have become a staple in my week, especially during busy days on the Central Coast.
Daniel Clarke
After weeks of stress, I finally found practical strategies that actually work. Heather tailored cognitive-behavioral therapy to my situation and gave me tools I can use outside of sessions. I’d definitely recommend her if you’re in Erina or nearby.
Mei Li
Heather Irvine-Rundle made my mental health journey feel doable. The sessions at Karalta Road are comfortable and private, and the breathing and relaxation exercises she taught have become a big part of my routine.
Ryan Patel
Grateful for Heather’s thoughtful approach. The intake questions and ongoing support helped identify tricky patterns, and the stress management techniques have helped me cope with daily pressures at work on the NSW coast.
Alicia Brown
I’ve seen real progress thanks to Heather. Her guidance on cognitive strategies and practical steps for anxiety has helped me sleep better and feel more balanced. If you’re in Erina or surrounds, she’s worth a visit.
Frequently Asked Questions About Heather Irvine-Rundle
What services does Dr. Heather Irvine-Rundle, a Clinical Psychologist in Erina NSW, provide?
Dr. Heather Irvine-Rundle offers individual counseling, cognitive-behavioral therapy, stress management, anxiety and depression screenings, and relaxation exercises.
Where is Dr. Heather Irvine-Rundle's clinic located in Erina NSW?
Dr. Heather Irvine-Rundle's clinic, The READ Clinic, is situated at Suite C2, 20-24 Karalta Road, Erina NSW 2250.
How can I contact Dr. Heather Irvine-Rundle, a Psychologist in Erina NSW, for an appointment?
To schedule an appointment with Dr. Heather Irvine-Rundle, you can call her clinic at 0243636600.
What type of therapy does Dr. Heather Irvine-Rundle specialize in as a Clinical Psychologist?
Dr. Heather Irvine-Rundle specializes in cognitive-behavioral therapy, which is effective for various mental health conditions.
Does Dr. Heather Irvine-Rundle offer stress management techniques in Erina NSW?
Yes, Dr. Heather Irvine-Rundle provides stress management techniques to help patients cope with and reduce stress levels.
What screenings are available at Dr. Heather Irvine-Rundle's clinic in Erina NSW?
At Dr. Heather Irvine-Rundle's clinic, you can undergo anxiety and depression screenings to assess your mental health.
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