Heather Irvine-Rundle

Heather Irvine-Rundle is a Clinical Psychologist practicing at The READ Clinic in Erina, NSW. She works as a psychologist with a focus on individual counseling and evidence-based therapies. Her clinic address is Suite C2, 20-24 Karalta Road, Erina 2250, and the practice is in the heart of the Central Coast region. This makes it convenient for people living in Erina, Gosford, and nearby suburbs to access care. Heather provides a welcoming and professional space for clients to talk through their concerns and learn practical skills.

Heather’s services include individual counseling sessions, cognitive-behavioral therapy (CBT), stress management techniques, anxiety and depression screenings, and relaxation exercises. These options help people understand their thoughts, feelings, and behaviors, and give simple steps to cope with everyday stress. CBT is a key part of her approach, helping clients identify patterns that contribute to stress or worry and replace them with healthier habits.

People may come to Heather for a range of concerns, from anxious thoughts and mood changes to managing daily stress. The focus is on clear, doable strategies that fit into real life. Her care is designed to be easy to follow and grounded in evidence, with practical exercises that can be practiced at home or in daily routines.

In her practice, patient care is collaborative and respectful. Heather values listening carefully to what matters to each person and explains options in simple terms. She supports clients to set small, realistic goals and track progress over time. She also uses screening tools to understand anxiety and depression levels, which helps tailor treatment to individual needs.

Heather is committed to ongoing learning and staying up-to-date with new research and techniques in psychology. Her work environment promotes teamwork and a calm, confidential space for healing. The READ Clinic emphasizes a patient-friendly approach and professional care.

For those seeking psychological support on the Central Coast, Heather Irvine-Rundle offers trusted expertise, a solid reputation, and practical ways to improve mental well-being. You can reach The READ Clinic in Erina at 0243636600 to book an appointment.