The Resilience Centre, Epping
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Sarah Piper is a psychologist working at The Resilience Centre in Epping, NSW. She offers counseling sessions and therapy for anxiety, depression, and stress. She uses behavioral therapy and cognitive-behavioral therapy (CBT) to help people manage their thoughts, feelings, and actions. With a focus on practical strategies, she guides clients to build resilience and improve daily life.
Dr. Piper’s clinic, The Resilience Centre, is located at Suite 401, Level 4, 51 Rawson Street, Epping NSW 2121. This is a convenient option for people living in and around Sydney, including the inner suburbs and northern areas of the city. If you are in Epping or nearby suburbs, you can reach her team by calling 0298690377 for booking or information. The clinic welcomes adults and young people who want support with anxiety, depression, stress, or other mental health concerns.
In her practice, Sarah Piper focuses on a warm and welcoming approach. She takes the time to listen and understand each person’s unique situation. Her services cover a range of therapies and techniques designed to fit different needs. Clients learn practical tools to manage worry, improve mood, and handle life changes more calmly. The use of CBT helps patients examine negative thoughts and replace them with healthier patterns, while behavioral therapy focuses on doing things that improve behavior and well-being.
The care at The Resilience Centre emphasizes ongoing learning. Dr. Piper stays updated with current best practices in psychology and mental health care. She uses evidence-based methods and adapts them to each individual. This is paired with a respectful, non-judgmental attitude that helps people feel safe to share.
Teamwork is important in her approach. She collaborates with clients to set clear goals and track progress. If multidisciplinary care is needed, she coordinates with other health professionals to support overall well-being. The clinic’s practical, patient-focused style helps many people in the community feel more in control of their mental health.
Clients put their trust in Dr. Sarah Piper’s expertise and compassionate care. Her steady presence, reliable approach, and focus on real, attainable change have built a solid reputation in Epping and across the Sydney area. Many patients find hope and steady improvement through her guidance and dedicated practice.
Had a series of sessions with Sarah at her rooms on Rawson Street. Her CBT approach and stress management tips have helped me feel more in control again. Really grateful for the consistent support in Epping.
Finally found a psychologist in NSW who explains things clearly. The cognitive-behavioral therapy sessions with Sarah have been practical and reassuring. Would definitely recommend to friends in the area around Epping.
Sarah listened with patience and offered concrete coping strategies for anxiety. The Counseling sessions at Suite 401, Level 4, felt confidential and respectful. I’m feeling more balanced already.
Relief after a few sessions focusing on depression and stress management. The therapy setup in Rawson Street is convenient, and Sarah’s approach is calm and empathetic.
As someone who’s tried a few therapists, Sarah stood out. Her mix of behavioral therapy and CBT gave me practical tools I could use day-to-day. Highly recommend for anyone near Epping.
I’ve found the sessions incredibly helpful for managing anxiety. Sarah packages her advice well—from breathing techniques to structured therapy—making progress feel achievable.
Appreciate how Sarah tailors sessions to my needs, especially around stress and mood. The location in NSW is convenient, and I’ve left each appointment with a clearer plan.