The Resilience Centre, Epping
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Name: Hee Jung Myung. Specialty: Psychologist. Degree: not specified. Years of experience: not specified. Workplace: The Resilience Centre, Epping, NSW, Australia. Location: Suite 401, Level 4, 51 Rawson Street, Epping NSW 2121. Hee Jung Myung is a psychologist who helps people with mental health and well-being. She offers individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses methods like cognitive behavioral therapy (CBT) and teaches stress management techniques. These services are designed to support adults, couples, and families in everyday life. The practice is located in The Resilience Centre in Epping. The exact address is Suite 401, Level 4, 51 Rawson Street, Epping NSW 2121. People can contact the clinic by phone at 0298690377. The clinic welcomes several payment options, including cash, cheques, EFT, EFTPOS, Mastercard, and Visa. This makes it easier for patients to choose a convenient way to pay for sessions. The location is in Epping, a suburb of Sydney, which makes it accessible for patients in and around the Sydney area. The centre aims to be a calm and supportive place where people can talk openly. The therapy sessions focus on building skills and finding practical ways to manage stress and difficult feelings. CBT is used to help people recognize unhelpful thoughts and to replace them with more helpful ways of thinking. Through therapy, patients can learn to handle worries, relationships, and daily life challenges better. Patients can expect a caring approach that focuses on clear goals and steady progress. The therapy process often involves setting small, achievable steps and practicing new skills between sessions. The psychologist values listening carefully, explaining ideas in simple terms, and checking in on what works best for each person or family. The practice emphasizes teamwork and ongoing learning. The psychologist stays updated through professional development and collaborates with clients to tailor support. This collaborative approach helps people feel heard and supported as they work toward their goals. Overall, the reputation of The Resilience Centre and this psychologist rests on expertise, dependable care, and a steady commitment to improving mental health in the Australian community.
Really grateful for the sessions with Hee Jung Myung in Epping. The CBT techniques he explained were practical, and I left each appointment with clear stress management steps I could apply at work and home.
Nice and approachable psychologist in NSW. My wife and I found the couples therapy incredibly helpful, and we’ve noticed better communication since starting at Suite 401, Level 4, 51 Rawson Street.
I was feeling overwhelmed and unsure where to start. Hee Jung Myung helped me with practical CBT tools and a gentle, encouraging approach. Highly recommend for anyone in the North-west Sydney area.
The family therapy sessions were exactly what we needed. We learned effective stress management techniques and left with a plan that our teenage son actually engaged with.
From the moment I walked into the rooms at Epping, I felt heard. The individual therapy sessions have been transformative, and I’m sleeping better and handling anxiety more calmly.
I booked a few CBT-based sessions and found the practical exercises useful for my daily routine. It’s refreshing to have a psychologist who explains things in down-to-earth terms.
Excellent support in a calm, respectful environment. The stress management techniques are simple but effective, and I’ve recommended Hee Jung Myung to friends around Parramatta who need real help.