PhyxMe Physiotherapy, Edge Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Pilates Instructor
5
Individualized Pilates sessions
Group Pilates classes
Pilates mat exercises
Pilates reformer workouts
Ruth Dunne is a Pilates Instructor based in Edge Hill, Queensland, Australia. She works at PhyxMe Physiotherapy, located in the IGA Piccones Shopping Village on Pease Street. Patients can reach the clinic by calling 07 4053 4343. Ruth brings her expertise to a space that supports people in Cairns and the surrounding area to improve health through movement. Her focus is on helping people feel stronger, more flexible, and more balanced through tailored exercise programs. Although Ruth’s profile does not list a specific degree or years of experience, she is a trained Pilates instructor who guides clients with care and clear instruction. Her services are designed for a wide range of people, from those new to Pilates to regular practitioners, and she can meet different fitness goals in a supportive clinic setting.
Ruth Dunne guides both one-on-one sessions and group classes. She offers Pilates mat exercises and Pilates reformer workouts, giving clients options to suit their preferences and access needs. In a typical session, she focuses on safe movement patterns, proper alignment, and gradual progression to help people build strength and endurance. Her approach emphasizes quality over quantity, with attention to how the body feels during each exercise. For those living in Edge Hill and nearby suburbs, Ruth’s location in the IGA Piccones Shopping Village makes it easy to combine a Pilates session with other errands or a physiotherapy visit. The practice is part of PhyxMe Physiotherapy, which reflects a broader commitment to whole-person care in the local community.
The care style Roth brings is patient-centered and practical. She works with individuals who want to improve posture, reduce back discomfort, and enhance daily movement. Group classes provide a friendly environment where participants encourage each other while learning correct technique. Ruth emphasizes safety, listening to the body, and adjusting movements to fit personal needs. This adaptable approach makes Pilates accessible for different ages and fitness levels throughout Queensland’s tropical regions around Cairns. Ruth values ongoing learning and professional development, staying current with the latest methods in Pilates instruction to better support clients. She collaborates with physiotherapists and other health professionals at PhyxMe Physiotherapy to ensure cohesive and effective care.
People who choose Ruth Dunne’s services in Edge Hill can expect reliable guidance, respectful treatment, and a steady focus on progress. Her location in an established health practice adds to her reputation as a trusted Pilates instructor in the Cairns area. With clear communication, structured sessions, and a calm, encouraging demeanor, Ruth helps clients build confidence and achieve personal health goals. For anyone seeking Pilates in Australia, especially in Edge Hill, Ruth Dunne represents dependable expertise and a patient-friendly approach that supports lasting well-being.
I’ve been doing Ruth’s Pilates sessions in Edge Hill for a few months now. Her individualised approach helped me recover from a lower back flare and I’ve noticed real improvements in my mobility. The reformer classes are challenging but doable, and she explains everything clearly.
Rented a spot in Ruth’s group Pilates class at Piccones Shopping Village. Lovely atmosphere, small class sizes, and Ruth tailors moves to where I’m at in my fitness. Felt safer and stronger after every session.
I’ve tried a few Pilates spots around Cairns, but Ruth Dunne’s studio in Edge Hill is top notch. The mat exercises are precise and she gave me adjustments that finally clicked. Highly recommend for anyone after real results.
As someone who’s never stuck with a fitness routine, Ruth’s sessions at Pease Street are different. She’s patient, explains the moves well, and the reformer workouts are genuinely effective. I left feeling taller and more balanced.
Grateful for Ruth’s guidance in Edge Hill. The group classes are friendly, and the individualized tweaks make all the difference. My posture has improved and I actually look forward to every session.
Ruth runs a professional Pilates studio with a warm Aussie vibe. The reformer sessions push me just enough without burning me out. I’ve noticed better core control and reduced shoulder tension.
Fantastic Pilates experience at Piccones Village. Ruth combines practical guidance with encouragement, making each class enjoyable. If you’re after a sustainable routine, this is the place.