PhyxMe Physiotherapy, Edge Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Pilates Instructor
4.5
Pilates classes for beginners
Guided stretching sessions
Core strengthening exercises
Breathing techniques for relaxation
Jennie Thomson is a Pilates Instructor helping people in Edge Hill, Queensland. She works at PhyxMe Physiotherapy in the IGA Piccones Shopping Village on Pease Street, Edge Hill QLD 4870. The profile does not list a degree or years of experience, but it shows a clear focus on safe movement and body awareness. Her role centers on guiding clients to move better through Pilates and related practices.
Jennie offers Pilates classes for beginners, guided stretching sessions, core strengthening exercises, and breathing techniques for relaxation. These services are designed to build strength, flexibility, and calm throughout the body. Her approach is suitable for people who are new to Pilates and those who want a gentle yet effective routine that fits into daily life.
Location and access matter in Australia, and Jennie makes it easy for local residents in Edge Hill and surrounding areas to reach her services at PhyxMe Physiotherapy. The clinic sits in the IGA Piccones Shopping Village, a familiar local spot on Pease Street, making visits straightforward for people who live and work nearby in the Cairns region.
Patient care is described in a simple and friendly way. Jennie focuses on clear guidance, safe technique, and supportive coaching. She can help clients understand how breathing, posture, and movement work together. The approach emphasizes gradual progress, so beginners can build confidence while reducing the risk of injury. The sessions aim to create a relaxed but focused environment where clients feel seen and supported.
Continuous learning and teamwork are part of the profile. Working in a physiotherapy setting suggests collaboration with other health professionals to ensure consistent care. Jennie can align her Pilates work with broader treatment plans, supporting rehabilitation, daily functioning, and overall fitness goals. She stays connected with local health services to share best practices and stay up to date on exercise safety and effectiveness.
People in Edge Hill and nearby suburbs can trust Jennie Thomson for patient-friendly guidance in Pilates. Her local presence at PhyxMe Physiotherapy reinforces her reputation as a reliable option for gentle movement, core work, and relaxation techniques. With her focus on beginners and practical routines, she brings clear expertise to communities around Cairns and North Queensland.
I joined Jennie’s Pilates class at IGA Piccones Shopping Village in Edge Hill and was surprised how approachable she made everything. As a beginner, I felt supported and encouraged to take it at my own pace. The breathing techniques have helped me unwind after work, and I’ve already noticed a bit more core stability.
Finally found a Pilates class that fits into my schedule. Jennie explains the moves clearly and adds guided stretching that really helps my lower back after long days at the desk. Edge Hill feels like a friendly spot now I know where to go.
Loved the breathing and relaxation focus in Jennie’s session. It’s refreshing to have a class that combines gentle stretching with core work. The location at Pease Street is easy to reach, and the class atmosphere is non-intimidating for beginners.
Jennie’s clear guidance helped me rediscover movement I forgot I had. The guided stretching and gentle core exercises have made a real difference to my posture. Highly recommend for anyone in Cairns looking to start Pilates.
As a busy mum, I appreciate Jennie’s calm approach and the relaxed vibe of the Edge Hill classes. The breathing techniques are a game changer when I need to de-stress after school drop-off. Will be back next week.
I’m new to Pilates and was nervous about it, but Jennie made it approachable. The beginner-friendly classes at the Edge Hill location helped me build confidence, and my core feels a lot stronger already.
Great mix of fundamentals and gentle progression. Jennie’s classes at IGA Piccones are easy to fit into a Saturday morning routine, and the breathing work has helped me stay relaxed during busy weeks.