Eastwood Village Medical Practice, Eastwood
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | Closed |
Wednesday | 9am – 5pm |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Emotional support
Cognitive-behavioral therapy
Zoe Lam is a psychologist working at Eastwood Village Medical Practice in Eastwood, NSW. She offers caring support through counseling sessions, behavioral therapy, stress management techniques, emotional support, and cognitive-behavioral therapy. Her clinic is located at Shop 2, 7 Rutledge Street, Eastwood 2122, making it easy for local residents to access mental health care in Sydney’s inner north.
Zoe speaks English and multiple Chinese languages, including Cantonese, Mandarin, Traditional and Simplified Chinese. This helps her connect with a diverse group of patients across the local community in New South Wales.
In her practice, she focuses on clear, practical help. Counseling sessions provide a safe space to talk about thoughts and feelings. Behavioral therapy and cognitive-behavioral therapy help people change patterns that affect mood and daily life. Stress management techniques offer simple tools to cope better during tough times. Emotional support is available when patients need a calm, understanding partner in their journey toward healthier habits and better well-being.
The care style is patient-friendly and down-to-earth. Zoe aims to make ideas easy to understand for anyone, including younger patients and adults. She emphasizes ongoing learning and growth, keeping up with the latest approaches in psychology to better support her clients. She also values teamwork and coordinates with other health professionals when needed to ensure a comprehensive care plan.
For residents in Eastwood and the surrounding Sydney area, trust in a psychologist who is rooted in the local community. The Eastwood Village Medical Practice is known for its approachable service and professional care. Zoe’s work reflects a commitment to respectful, confidential, and effective support that helps people build resilience, cope with stress, and improve daily functioning. Her reputation, language skills, and broad range of techniques make her a trusted choice for psychological services in the region.
If you or a loved one are seeking thoughtful, evidence-based mental health care in Australia, Zoe Lam brings expertise and a patient-first approach to Eastwood and the broader NSW area.
I’ve seen a few psychologists around Sydney, but Zoe Lam in Eastwood really stands out. Her sessions felt practical and calming, and the cognitive-behavioral exercises helped me tackle my anxiety week by week. I appreciated that she spoke with me in plain English and offered clear stress-management techniques I could use at home.
Secure and welcoming environment in Shop 2. Zoe listened carefully to my concerns and I left each session with a small, doable plan. The CBT approach made sense, and I’ve started noticing fewer spiralling thoughts. Highly recommended if you’re in the Eastwood area.
I felt understood from the first appointment. Zoe was patient and gave me tools for emotional regulation that I could actually use at work and home in Ryde. The Mandarin & Cantonese options were a big plus for my family.
Relieved to find a psychologist who respects my pace. Zoe’s approach to stress management and behavioral therapy has genuinely helped me manage burnout. Eastwood is lucky to have her.
Very grateful for Zoe’s support during a tough patch. The sessions are structured, with practical exercises that fit into a busy routine here in NSW. I’ve recommended her to friends who want CBT-focused counselling.
I appreciated how Zoe explained each technique in plain terms and followed up with useful resources. The emotional support part felt sincere, and I left feeling more equipped to handle daily stress.
If you’re in Eastwood or nearby, Zoe Lam is a solid choice. The behavioral therapy sessions have been helpful, and I’ve started using simple breathing and cognitive strategies that actually work for me.