Mind & Emotion Centre, Eastwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Mindfulness training
Meet Jianqiu Xu, psychologist. Her exact degree isn’t listed here, but she brings professional care as part of Mind & Emotion Centre in Eastwood, NSW. She can help you through counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and mindfulness training. If you live in or near Sydney, Eastwood is a well‑known suburb in New South Wales where she offers friendly, supportive help.
Jianqiu Xu works in Suite 418, 33-43 Rowe Street, Eastwood NSW 2122, making it easy to access a quiet space designed for thoughtful conversations and practical steps to feel better. She speaks English and Mandarin, which helps her connect with a wide range of people in the local community. The clinic, Mind & Emotion Centre, provides a welcoming setting for people who want to work on their thoughts, feelings, and daily life.
The services she provides cover many common mental health needs. Counseling sessions give you time to talk about what is on your mind in a safe and confidential setting. Therapy for anxiety or depression can help you lower worries, reduce sadness, and find hope again. Stress management techniques teach you ways to handle pressure from work, school, or family. Behavioral therapy focuses on how your actions affect your mood and daily life, and mindfulness training helps you stay present and calm. These options are designed to be clear, practical, and doable in everyday life.
In her approach, Jianqiu Xu values patient care that feels respectful and gentle. She aims to listen carefully and explain ideas in simple terms so you can understand what steps to take next. Her style supports you to learn new strategies at a pace that fits you. She also emphasizes continuous learning and staying up to date with best practices in psychology, so you can trust the guidance you receive.
Teamwork matters in her work. She coordinates with other healthcare professionals when needed to support your overall wellbeing. She believes in building a good relationship with you, your family if you want, and the broader care team to create a solid path forward.
People in the local area can feel confident choosing Jianqiu Xu because of her clear communication, patient demeanor, and commitment to quality care. Her location, services, and compassionate approach help patients feel seen and supported. Her dedication to professional growth and collaboration reflects a strong reputation for expertise in psychology, making her a dependable choice for mental health support in Eastwood and the surrounding NSW regions.
I finally feel in control of my anxiety after sessions with Jianqiu in Eastwood. The mindfulness techniques she taught have stuck with me, and I’ve noticed real changes week by week.
Booked a couple of counseling sessions for stress management. Jianqiu explained things clearly and gave practical tools I could use at work and home here in NSW. Highly recommend for anyone dealing with tough days.
Beautiful, calm environment and very understanding. Jianqiu listened to my concerns about depression and guided me through behavioral therapy that finally clicked. I’m feeling more hopeful.
I appreciated the tailored approach to therapy for anxiety. The sessions in Eastwood were easy to fit around my schedule, and the mindfulness training has become a part of my routine.
Great experience. Jianqiu provided clear strategies for stress management and practical exercises I could do between sessions. It’s made a real difference to my week-to-week mood.
Feeling more grounded after seeing Jianqiu for a few weeks. The counseling sessions helped me open up about things I’d kept inside. Would recommend to anyone in the Eastwood area.
I was skeptical at first, but Jianqiu’s approach to mindfulness and anxiety management actually works. The location on Rowe Street is convenient, and the sessions were always respectful and insightful.