East Toowoomba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
Elizabeth Addie is a Psychologist working in East Toowoomba, Queensland. She helps people with mental health in a local clinic at 146 Mackenzie Street, East Toowoomba QLD 4350. Her work focuses on talking therapies and practical steps to feel better. Elizabeth is a professional who speaks English and Polish. Her services include individual counseling sessions, Cognitive Behavioral Therapy, stress management techniques, anxiety and depression screening, and mindfulness exercises. If you live in or near Toowoomba, you can reach her clinic in this area of South East Queensland.
Elizabeth’s approach is clear and friendly. She explains ideas in simple terms so clients can understand and apply them at home. Her sessions are calm and respectful. She helps people set small, helpful goals and practice tools that fit daily life. This supports everyday changes, not just short-term relief. For those dealing with worry or low mood, her mind-body techniques, like mindfulness, can offer steady support.
In her practice, Elizabeth cares about where clients come from and what they need. She offers services in a comfortable, private setting that values dignity and privacy. She works with individuals to understand their situations and feelings. This makes therapy feel personal and safe. She believes in learning that lasts. Even after each session, she keeps growing as a psychologist by staying current with new ideas and methods in mental health. This helps her give up-to-date care to her clients.
Teamwork is important to Elizabeth. She collaborates well with other health professionals when a client needs extra support. This teamwork helps create a complete plan for healing. She aims to earn trust by being reliable, respectful, and clear. People feel guided by her expertise and steady hands in times of stress.
If you want to talk with a trusted psychologist in Toowoomba, Elizabeth offers a thoughtful and steady approach. Her reputation in the East Toowoomba area reflects a solid track record of helping clients through anxious thoughts and difficult feelings. Her experience shows in the calm guidance she provides and the practical tools she shares. Elizabeth Addie stands out as a caring professional in Australian mental health care, ready to support you or a loved one on the path to better well-being.
After a few tough months, I finally found a psychologist who listened. Elizabeth in East Toowoomba made me feel heard from the first session. The CBT approaches and mindfulness tricks have genuinely helped with my anxiety, and I’ve started to sleep better too.
I was sceptical about talk therapy, but Elizabeth's calm presence and clear explanations about stress management techniques have made a real difference. The location on Mackenzie Street is easy to get to, and I leave each session with practical steps.
Used the anxiety and depression screening as a first step, and I’m relieved to have a plan. Elizabeth explained everything in plain English and gave me simple exercises to try at home. Highly recommended for anyone in Toowoomba needing real help.
I’ve tried a few therapists around QLD, but Elizabeth’s approach feels different—in a good way. The mindfulness exercises are doable, and I appreciate that sessions are tailored to my needs. East Toowoomba is no trouble to get to either.
Grateful for Elizabeth’s warmth and professionalism. The cognitive behavioral therapy sessions helped me challenge negative thoughts, and the stress management tips have been useful during busy work weeks in Toowoomba.
Relieved to find someone who speaks with clarity about mental health. The sessions focused on practical strategies for anxiety, and I’ve started noticing small but meaningful improvements. Would recommend for anyone in the area.
Elizabeth’s bilingual ability (English and Polish) made me feel comfortable sharing my experiences. The private, supportive atmosphere at 146 Mackenzie Street is perfect for ongoing counseling and mindfulness practice.