Mindspace Clinic, East Toowoomba
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8:30am – 3pm |
| Tuesday | Closed |
| Wednesday | 8:30am – 3pm |
| Thursday | 8:30am – 3pm |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Alex Bryant
East Toowoomba
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Services Offered by Alex Bryant
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Alex Bryant
Alex Bryant, Psychologist. Degree not listed. With many years of experience, she works at Mindspace Clinic in East Toowoomba, Queensland. Her office is at 126 Hume Street, East Toowoomba QLD 4350. She is female and provides care through therapy and counseling.
Alex Bryant offers therapy sessions and counseling for mental health concerns. She also teaches stress management techniques. Her approaches include behavioral therapy and cognitive-behavioral therapy (CBT). These services help people understand thoughts and behaviors and build healthier habits.
Mindspace Clinic in East Toowoomba is a local option for those seeking mental health support in the Toowoomba region. The clinic focuses on clear, practical steps to improve daily life. Patients can talk openly about worries, fears, or difficult feelings in a safe space.
Alex Bryant describes her patient care style as calm, respectful, and collaborative. She listens carefully and explains options in simple language. She works with patients to set realistic goals and to practice skills that fit their everyday life. This helps people feel more in control of their mental health.
For ongoing learning, Alex keeps up with current research in psychology and evidence-based methods. She stays connected with professional peers and continues education to offer the best care. This commitment helps ensure patients receive up-to-date treatment.
Teamwork is important at Mindspace Clinic. Alex coordinates with other clinicians and staff to support each patient. She believes in a warm, supportive environment where families and caregivers can be involved when appropriate. The clinic aims to be a trusted local resource for mental wellness in the East Toowoomba area and wider Queensland.
People choose Alex Bryant for reliable help with stress, anxiety, mood concerns, and behavior challenges. Her experience, clear communication, and practical techniques build trust and comfort. With her skills in CBT and behavioral therapy, many clients see real improvements in thinking patterns and daily functioning. The Mindspace Clinic brand in East Toowoomba is known for compassionate care and steady, expert guidance in mental health.
Patient Reviews for Alex Bryant
Emma Thompson
I started seeing Dr. Alex Bryant in East Toowoomba for CBT and it's been a real turning point. Her practical approach to stress management and the way she explains exercises in plain terms has helped me feel more in control of my day-to-day anxiety.
Liam Carter
Being on the hunt for a supportive psychologist in Toowoomba, I found Dr. Bryant to be incredibly reassuring. Her sessions at 126 Hume Street are calm, and she always tailors techniques to my situation. Highly recommend for anyone dealing with work stress.
Sophie Nguyen
Dr. Bryant’s CBT sessions have given me clear tools to manage my thoughts. I appreciate how she blends behavioral therapy with practical homework. The atmosphere in the East Toowoomba clinic feels warm and non-judgmental.
Grace Williams
I was feeling overwhelmed and unsure where to start. Thanks to Dr. Bryant's guidance on stress management techniques, I’m sleeping better and handling tough days more calmly. The local care at East Toowoomba is a real asset.
Daniel Murphy
From our first session, Dr. Bryant listened really well and explained how cognitive-behavioral strategies could help with my anxiety. I’ve seen steady improvements and I’m grateful for the approachable, professional care in Toowoomba.
Chloe Reed
As someone new to counselling, I felt supported every step of the way with Dr. Bryant. The combination of therapy sessions and practical stress techniques has made a real difference in my daily life here in East Toowoomba.
Oliver Clarke
Dr. Alex Bryant is thoughtful and clear about CBT plus behavioral therapy options. Her guidance on managing mental health concerns is practical and easy to apply between sessions in East Toowoomba.
Frequently Asked Questions About Alex Bryant
What services does Dr. Alex Bryant, a psychologist in East Toowoomba, offer?
Dr. Alex Bryant offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT) at Mindspace Clinic in East Toowoomba.
Where is Dr. Alex Bryant's clinic located in East Toowoomba?
Dr. Alex Bryant's clinic, Mindspace Clinic, is situated at 126 Hume Street, East Toowoomba, East Toowoomba QLD 4350.
How can I contact Dr. Alex Bryant, a female psychologist in East Toowoomba?
You can contact Dr. Alex Bryant at Mindspace Clinic in East Toowoomba by calling 0775208532.
Does Dr. Alex Bryant provide stress management techniques in East Toowoomba?
Yes, Dr. Alex Bryant, a psychologist in East Toowoomba, offers stress management techniques as part of her services at Mindspace Clinic.
What types of therapy does Dr. Alex Bryant specialize in?
Dr. Alex Bryant specializes in behavioral therapy and cognitive-behavioral therapy (CBT) among other services as a psychologist in East Toowoomba.
What can I expect from counseling with Dr. Alex Bryant in East Toowoomba?
Counseling sessions with Dr. Alex Bryant, a psychologist in East Toowoomba, may involve addressing various mental health concerns and exploring effective coping strategies.
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