East Maitland
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Ms Tracy Thirkell
East Maitland
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Services Offered by Ms Tracy Thirkell
Personalized exercise plans
Fitness assessments
Nutritional counseling
Weight management guidance
About Of Ms Tracy Thirkell
Meet Ms Tracy Thirkell, an Exercise Physiologist with a focus on helping people move better and feel stronger. Degree: not specified. Years of experience: not specified. Workplace: East Maitland Clinic, Unit 4 11 Molly Morgan Drive, East Maitland NSW 2323. Tracy offers practical care in Australia to help you reach your health goals. Her work is all about personal support and real results.
Tracy uses personalized exercise plans tailored to you. She also conducts fitness assessments to understand where you are now and what to aim for next. Nutrition counseling is available to help you eat in a way that supports your activities and health. Weight management guidance is part of her service, helping you lose or gain weight in a healthy, sustainable way.
The location in East Maitland makes it easy for families and individuals in the Newcastle region of NSW to access care. Her clinic is convenient for people living in East Maitland and the surrounding suburbs. Tracy focuses on clear communication, so you understand each step of your program. She explains how exercises work, what to expect, and how to stay safe while you grow stronger.
Patient care is friendly and supportive. Tracy listens to your goals and builds a plan that fits your life. She encourages steady progress and makes changes if your needs change. She values ongoing learning and keeps up with the latest guidelines in exercise science and nutrition. She collaborates with other health professionals when needed, so you get a well-rounded approach.
For those in the Maitland, East Maitland, and wider Hunter region, Tracy’s services offer a trusted path to better fitness and health. Her approach combines practical exercise with nutrition advice, helping you move, feel, and perform better.
People choose Tracy for her clear guidance, personalized plans, and steady support. Her reputation grows from real results and a caring, professional attitude. When you begin your journey with an Exercise Physiologist like Tracy, you gain a partner who cares about your wellbeing, your progress, and your future health.
Patient Reviews for Ms Tracy Thirkell
Liam Carter
Took my fitness a lot more seriously after a few sessions with Tracy in East Maitland. Her personalized exercise plan is clear and achievable, and the fitness assessments showed real progress week by week. Feeling more energized already.
Emily Zhang
Visited Tracy for weight management guidance and nutritional counselling, and I was impressed by how practical her advice was. She helped me set realistic goals and the plan fits around my busy days in Maitland.
Jason Murphy
Relieved to find an exercise physiologist who actually explains the why behind each workout. Tracy’s sessions at Unit 4, Molly Morgan Drive are friendly and non-intimidating. I’m seeing steady improvements.
Sophie Clarke
Huge thanks to Tracy for the tailored exercise plan. The fitness assessments were thorough, and the weight management guidance has helped me stay consistent. Highly recommend for anyone in the Newcastle area.
Daniel Edwards
I’m in East Maitland and found Tracy’s approach refreshingly practical. The nutritional counselling complemented the workouts perfectly, making it easier to eat well and train smarter.
Hannah Lee
Grateful for Tracy’s support. The personalised program fits around my work shifts and the progress check-ins keep me accountable without feeling pressured. Great service in Maitland.
Oliver Grant
Very happy with the coaching from Tracy Thirkell. The combination of personalised exercises, regular assessments, and honest guidance has been exactly what I needed to kickstart my fitness journey in NSW.
Frequently Asked Questions About Ms Tracy Thirkell
What services does Ms Tracy Thirkell, the Exercise Physiologist in East Maitland, offer?
Ms Tracy Thirkell offers personalized exercise plans, fitness assessments, nutritional counseling, and weight management guidance in East Maitland.
How can I contact Ms Tracy Thirkell, the Exercise Physiologist in East Maitland?
You can contact Ms Tracy Thirkell at her clinic in East Maitland by calling 0249572757.
Where is Ms Tracy Thirkell's clinic located in East Maitland?
Ms Tracy Thirkell's clinic is located at Unit 4 11 Molly Morgan Drive, East Maitland NSW 2323.
What is the specialty of Ms Tracy Thirkell in East Maitland?
Ms Tracy Thirkell specializes as an Exercise Physiologist, focusing on personalized exercise and wellness plans.
Does Ms Tracy Thirkell provide nutritional counseling at her East Maitland clinic?
Yes, Ms Tracy Thirkell provides nutritional counseling as part of her services in East Maitland.
Can I get a fitness assessment from Ms Tracy Thirkell in East Maitland?
Yes, Ms Tracy Thirkell offers fitness assessments at her clinic in East Maitland to help you achieve your health goals.
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