East Maitland
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity counseling
Fitness assessment
Exercise prescription
Health behavior coaching
Mrs Laura Kate Haslem is an Exercise Physiologist with many years of experience helping people stay active and healthy. Degree: not specified in profile. She works at East Maitland, located at 66 King Street, East Maitland NSW 2323, serving the local area around Maitland and the Hunter region. This makes it easy for patients in NSW to access her care close to home. Her clinic offers a range of services designed to improve fitness and overall well-being. Key services include exercise program development, physical activity counseling, fitness assessments, exercise prescription, and health behavior coaching. These services are built to fit each patient’s needs, goals, and everyday life, making it easier to stay motivated and on track.
In practice, Mrs Haslem focuses on clear, practical plans. She helps people start and maintain safe exercise routines that match their current fitness level. Her approach includes listening to concerns, setting achievable steps, and regular check-ins to adjust plans as needed. Patient care feels collaborative and supportive, with an emphasis on staying active in a safe way.
Location is important for her work. East Maitland is part of the broader Newcastle area, with easy access for locals from nearby suburbs and towns. Her services are designed to fit into a busy life, including work, school runs, and family commitments. Patients often appreciate how she combines professional guidance with real-world advice, making it easier to keep healthy habits at home and in daily activities. She also focuses on continuous learning, keeping up to date with the latest exercise science and health behavior strategies. This helps ensure the advice stays current and effective for different health needs and ages.
Teamwork is a part of her practice. She may coordinate with other health professionals to support a patient’s goals. This collaborative approach helps provide well-rounded care and consistent encouragement. By choosing her services, patients can expect clear explanations, practical plans, and steady support on their journey to better health. Her local reputation in East Maitland and the surrounding area reflects a commitment to safe, effective, and personalized exercise guidance. Her expertise helps people feel more confident and motivated to live an active life within their everyday routines.
I booked in with Laura for a full fitness assessment at her East Maitland clinic and walked out with a solid plan I could actually stick to. Her exercise program development and personalised exercise prescription have made a real difference to my everyday movement.
As someone who’s tried a few generic programs, Laura’s health behaviour coaching was a breath of fresh air. She helped me set realistic goals and the physical activity counselling kept me motivated through the weekly twists and turns.
Highly recommend Laura if you’re in Maitland or East Maitland. The fitness assessment was thorough, and the tailored exercise prescription has honestly improved my posture and energy levels.
I wanted a practical plan for staying active after work, and Laura delivered. The exercise program development was smart and achievable, and the ongoing health behaviour coaching helped me stay accountable.
Laura took the time to understand my injuries and crafted a personalised exercise prescription that didn’t aggravate them. The physical activity counseling was supportive without being pushy, which I appreciated.
Fantastic service in East Maitland. The fitness assessment highlighted gaps I wouldn’t have noticed myself, and Laura’s guidance on exercise and motivation has made exercise a consistent habit.
From the initial consult to our regular check-ins, Laura’s professional approach and clear explanations made me feel confident about each step. The health behaviour coaching helped turn intentions into action.