East Maitland
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Dr. Jon Grainger is a Clinical Psychologist based in East Maitland, New South Wales. He works at the East Maitland clinic located at 108 George Street, East Maitland NSW 2323. His services focus on helping people feel better and cope with everyday challenges. He offers individual therapy sessions, couples counseling, family therapy, and stress management techniques. These options are useful for people dealing with personal issues, relationship struggles, or family conflicts. Dr. Grainger is a male psychologist who aims to create a calm and supportive space for clients. His clinic welcomes patients from nearby areas in the Newcastle region and beyond.
The location is easy to reach for residents living in East Maitland, Maitland, Rutherford, and surrounding suburbs. Patients can call 0418849417 to book appointments or ask questions about services and availability. The clinic accepts a variety of payment options, including Cash, EFT, EFTPOS, Mastercard, Visa, PayPal, and American Express. This makes payment simple for many different types of clients and helps people get the care they need without worrying about payment methods.
Dr. Grainger focuses on understanding each person’s unique life, thoughts, and feelings. He uses evidence-based strategies to support growth and well-being. In individual therapy, clients can work on personal goals, stress reduction, confidence, and coping skills. Couples counseling helps partners improve communication, manage disagreements, and strengthen their relationship. Family therapy supports families as a team, building healthier patterns and better support for each member. Stress management techniques offered by Dr. Grainger provide practical steps to reduce anxiety, improve sleep, and create healthier routines.
The care approach is about listening carefully, explaining options clearly, and planning together with the client. Dr. Grainger values ongoing learning and professional development to stay current with best practices in psychology. He works with care and respect, ensuring clients feel understood and supported. The team at East Maitland clinic aims to build trust through consistent, kind, and confidential care. They welcome clients from nearby towns and cities across New South Wales who are looking for guidance and practical help.
People choosing care with Dr. Jon Grainger can expect a thoughtful, patient-centered experience. His reputation comes from steady, respectful support and a focus on real, positive changes. With his services and commitment to quality care, patients can feel confident in taking steps toward better mental health and stronger relationships.
I was really impressed with Jon Grainger’s approach. He helped me understand my stress triggers and gave practical techniques I could use straight away. The sessions at 108 George Street in East Maitland felt calm and respectful, and I left each week feeling more in control.
Had a couples session with Jon and it made a real difference. He listened without judgment and offered clear communication strategies that both of us could actually use. We’ve started to reconnect and feel hopeful again.
Visiting Jon for some family therapy has been a turning point for us. He kept things practical and focused, which helped reduce the chaos at home. We’re grateful for the support and the local focus in Maitland.
I went in feeling overwhelmed and left with a better plan. Jon’s stress management techniques are simple but effective, and I’ve noticed a real change in how I handle busy days at work and with the kids.
Appreciate how welcoming the clinic is in East Maitland. Jon listened carefully during my individual therapy sessions and helped me unpack some long-standing worries. I left with practical steps and a sense of relief.
Jon’s structured approach made it easy to track progress. The sessions at 108 George Street were consistent and supportive, and I feel more confident managing my mental health day to day.
Grateful for the clear guidance and compassionate manner Jon brings to therapy. He’s helped me develop better coping strategies for stress and improved communication with my partner.