Grant Lyall Psychology Services, East Maitland
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 6pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | 9am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Grant Lyall is a Clinical Psychologist (Psychologist) practicing at Grant Lyall Psychology Services in East Maitland, NSW. Degree: not specified. Years of experience: not specified. He works at 74 Brisbane Street, East Maitland NSW 2323. His office is in the East Maitland area near Newcastle in New South Wales. This makes him a local choice for families and adults living in the Hunter region who want accessible psychology care. His services include counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT). These options help people handle worries, change unhelpful thoughts, and build better coping skills. He focuses on practical steps that people can use in daily life. He explains techniques in clear terms and works with clients to set achievable goals. This helps people feel more in control during tough times. His approach is designed to be supportive and calm, so clients can share their thoughts openly. He offers flexible appointment options that fit busy schedules, which makes ongoing care easier for many residents of East Maitland, Maitland, and nearby suburbs.
Grant Lyall emphasises a warm, respectful patient-care style. He listens first, then guides clients through proven strategies. He uses evidence-based methods to help people understand their emotions and behaviors. He encourages active participation in sessions and practice outside the clinic. He stays engaged with the latest ideas in psychology and routinely updates his approach. He collaborates with clients to tailor plans that fit personal values and life goals. This teamwork helps people feel supported on the path to better mental health.
For local families and adults in New South Wales, having a trusted psychologist nearby matters. Grant Lyall’s practice builds a reputation for clear communication, reliable care, and steady progress. People know they can count on respectful, professional support that respects their pace and needs. With his focus on CBT and practical skills, clients learn to manage stress, navigate difficult thoughts, and improve daily life. This combination of accessibility, compassion, and evidence-based care highlights his expertise as a trusted clinician in the East Maitland community.
I’ve been seeing Dr Lyall in East Maitland for a few months now. His CBT approach helped me unpack my anxiety without feeling overwhelmed. The sessions in Brisbane Street felt calm and practical, and I’ve started using the stress management techniques daily. Highly recommend if you’re looking for real tools that work.
Grateful doesn’t even cover it. After struggling with work stress, Grant walked me through doable behavioral strategies and breathing exercises. The counseling sessions were supportive, and I left each appointment with a clear plan. East Maitland is lucky to have him.
I felt heard from the moment I walked into his clinic on Brisbane Street. The CBT techniques and practical homework helped me challenge my negative thoughts. I’ve noticed a real shift in my mood and sleep since starting with Grant Lyall.
Grant Lyall’s approach to stress management is refreshingly down-to-earth. After a few sessions in East Maitland, I’m using coping strategies that actually fit my lifestyle. Wouldn’t hesitate to recommend him to friends in Maitland or nearby areas.
The counseling sessions with Dr Lyall have been a turning point for me. He combines listening with practical CBT exercises, which helped me tackle long-standing worries. It’s great to see real progress and feel more in control.
I was a bit hesitant at first, but Grant explained CBT concepts in a way that made sense. Since starting the program in East Maitland, my appetite for journaling and mindful breaks has improved, and I’m handling stress much better.
Feeling lighter after weeks of sessions with Grant Lyall. The combination of counseling and behavioral strategies is exactly what I needed. If you’re in Maitland or the Newcastle region, it’s worth booking a few sessions.