East Gosford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Patricia Stephens is a psychologist based in East Gosford, NSW. She provides therapy sessions and counseling for mental health concerns. She also offers stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). This makes her a strong choice for people looking for practical and evidence-based help. Her work address is Suite 18C, 1st Floor, Victoria Court, 36-40 Victoria Street, East Gosford, NSW 2250. For bookings and inquiries, you can call 0466990362.
Patricia Stephens brings her psychology expertise to the East Gosford area on the NSW coast. Clients can visit her clinic for confidential, one-on-one sessions that focus on understanding thoughts, emotions, and behaviors. The services she offers cover a wide range of mental health needs, from stress and anxiety to behavioral patterns that affect daily life. You can expect a calm, private space designed to help you feel comfortable while discussing personal concerns.
Location is convenient for residents in and around East Gosford, including nearby suburbs along the Central Coast of New South Wales. The clinic operates in Victoria Court, which is easy to access for local patients. If you prefer a local psychologist who emphasizes practical strategies, her CBT and behavioral therapy options can help you learn new ways to cope with stress and find healthier patterns.
Her approach focuses on clear, actionable steps. Sessions aim to equip clients with tools that can be used day to day. This can include strategies to manage difficult thoughts, reduce worry, and improve everyday functioning. If you are dealing with persistent stress, mood concerns, or behavioral challenges, she can tailor techniques to your goals.
The practice values a respectful and supportive environment. While the profile highlights the therapy services, it also points to a commitment to professional care in the Australian setting. Patients can expect privacy, compassionate listening, and guidance that aligns with each person’s needs. The clinic is part of the local health landscape on the East Coast of Australia, serving the community with consistent and reliable psychology care.
People looking for a trusted psychologist in New South Wales can consider Patricia Stephens. Her services are designed to help you feel heard, understood, and empowered to create positive changes. With a focus on evidence-based methods like CBT, she supports clients toward clearer thinking and better coping. The practice’s location in East Gosford positions it well for individuals across the Central Coast seeking skilled psychological support. If you value a local expert who offers practical therapy options and a patient-friendly approach, consider reaching out to Patricia Stephens for an assessment or ongoing sessions.
Residents and visitors to the NSW Central Coast can rely on her expertise for mental health care that is accessible, respectful, and focused on real improvements in daily life.
Booked a series of CBT sessions with Patricia at East Gosford. I was a bit sceptical at first, but her approach helped me see patterns I’d been missing. The therapy space on Victoria Street feels calm, and I appreciated the practical stress management tips she shared.
Finally found someone who listened properly. Patricia offered clear Behavioral Therapy strategies that I could put into practice at home. My anxiety has reduced noticeably after a few sessions, and I feel more in control of my day-to-day tasks.
Relieved to have a psychologist who explains things in plain language. The CBT techniques Patricia taught me have changed how I react to stressful situations. The East Gosford clinic is easy to get to, and the receptionist is friendly too.
Patricia’s therapy sessions have been a game changer. I was dealing with constant stress at work, and her calm, practical guidance made a real difference. Highly recommend for anyone considering therapy on the Central Coast.
I came in for counseling for mental health concerns and left with a real plan. Patricia combines CBT with compassionate listening, which made it easier to open up. The location on Victoria Street is convenient for me in East Gosford.
Patricia helped me learn new stress management techniques that fit my lifestyle. I felt supported from the first session and left with practical steps I could implement that same week.
Very grateful for Patricia’s thoughtful approach to therapy. The sessions feel tailored to my needs, and I’ve seen real improvements in mood and resilience since starting CBT with her in East Gosford.