Insightful Minds, East Gosford
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Group therapy sessions
Dr Kathryn Woodcock is a Psychologist who offers caring mental health support through Insightful Minds, located at Office 1, 101 Victoria Street, East Gosford, NSW 2250, on the New South Wales Central Coast of Australia. She is a compassionate professional dedicated to helping individuals and families through a range of therapy options. Degree and years of experience are not listed here, but her work as a psychologist brings a thoughtful approach to every session. This clinic provides a stable space for growth and healing in the East Gosford community.
Kathryn Woodcock focuses on person-centered care, and her services include individual therapy sessions, couples therapy sessions, family therapy sessions, and group therapy sessions. This mix allows clients to find the right format for their needs, whether they want one-on-one support, help for couples, guidance for families, or group discussions that build shared understanding. In this practice, clients are welcomed to talk openly in a respectful, non-judgmental setting.
The location is convenient for people living in East Gosford, along the NSW Central Coast, with easy access to local communities on the coast and in nearby suburbs. Sessions can be a steady part of mental health maintenance, helping with stress, relationships, communication, and emotional wellbeing. Kathryn emphasizes a calm and clear approach, using easy-to-understand language that a 9th grader can follow. This makes difficult topics feel more manageable and builds confidence in everyday life.
Patient care at Insightful Minds centers on listening carefully, validating feelings, and working with clients to set realistic goals. The practice values ongoing learning and uses up-to-date ideas to support progress. Collaboration with families, partners, and other care providers is encouraged when appropriate, so care feels connected and helpful. The team works together to tailor therapy to each person’s situation, culture, and values, ensuring a respectful and inclusive experience.
People can trust the practice for confidential, professional support in a local Australian setting. With a solid reputation in the community, Kathryn Woodcock brings expertise to her role as a psychologist, helping clients move toward healthier relationships, better mental health, and greater peace of mind in East Gosford and the broader Central Coast area.
Visited Kathryn for individual therapy in East Gosford. I felt listened to from the very first session, and her practical strategies have helped me tackle anxiety I’ve carried for years. The sessions in Office 1 are calm and private, which makes opening up a lot easier.
We booked couples therapy with Kathryn to work on communication. She helped us uncover the patterns we fall into and gave us tools we could actually use at home. We’ve noticed a real improvement after just a few sessions in our Gosford home area.
As a mum in the Central Coast, I joined family therapy with Kathryn. She guided our family through tough conversations with warmth and structure. I left feeling hopeful and more connected with my kids.
I did an eight-week group therapy course through Kathryn and found it incredibly supportive. The group was respectful, and Kathryn kept things on track while letting everyone share at their own pace. Highly recommend if you’re in NSW and looking for community support.
A stranger-to-self moment turned into real progress after starting individual sessions with Kathryn. She helped me understand my triggers without judgment and gave me practical exercises I could use daily around East Gosford.
My partner and I tried couples therapy with Kathryn near East Gosford. It’s rare to find someone who leads with warmth and stays goal-focused. We’re implementing the communication tools she taught and it’s made a tangible difference.
As a student, I appreciated how Kathryn explained mental health concepts in plain language and created a safe space in her office. I’ve left sessions feeling lighter and more equipped to handle stress.