High Street Specialist Clinic, Doncaster
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Tonya Miles
Doncaster
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Services Offered by Tonya Miles
Counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety management strategies
About Of Tonya Miles
Tonya Miles is a Clinical Psychologist and Psychologist. Degree and years of experience are not specified in the profile. She works at High Street Specialist Clinic in Doncaster, located at Suite 2, 188 High Street, Doncaster VIC 3108. This makes her part of the Australian mental health care community in the greater Melbourne area.
Tonya Miles offers counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and anxiety management strategies. These services are designed to help people cope with everyday worries, tough feelings, and stressful life events. Her approach focuses on practical tools that patients can use day by day to feel more in control and to reduce distress.
The clinic location in Doncaster provides convenient access for residents in the eastern suburbs of Melbourne. Patients can book appointments at the High Street Specialist Clinic, which is in a central area, making it easier for people to find a supportive space close to home.
The care style emphasizes clear communication and step-by-step guidance. With CBT, patients learn how thoughts, feelings, and actions connect, and they practice healthier ways of responding to worry and difficulty. Tonya Miles is trained to help people build coping skills that fit their life, values, and goals. The sessions aim to create a calm mindset, improve problem solving, and support better sleep and daily functioning.
She values ongoing learning and professional growth. In her work, she stays updated on evidence-based practices and uses techniques that have shown real benefits for stress and anxiety. This commitment to learning helps her offer up-to-date care that can adapt to a patient’s changing needs.
Teamwork is a part of the care model. The clinic can coordinate with other health professionals if a patient needs integrated support. This collaborative approach helps ensure that care is comprehensive and coordinated.
Patients can trust the care they receive with Tonya Miles. Her practice is based in Doncaster, a well-known Melbourne suburb, and she brings a professional, patient-friendly style to every session. Her focus on practical tools, respectful communication, and consistent care supports the clinic’s solid reputation. Her services are a reliable option for those seeking clear guidance and practical strategies to manage stress and anxiety in daily life.
Patient Reviews for Tonya Miles
Emma Williams
I’ve been seeing Tonya for CBT and some stress management techniques after a tough few months. I felt heard from the moment I walked into Suite 2 in Doncaster, and the practical tools have really helped me sleep better and handle anxious thoughts at work.
Liam Brown
Tonya’s approach to anxiety management is refreshingly down-to-earth. Her sessions in Doncaster feel calm and supportive, and I’ve noticed a real drop in my daily worries since starting the counseling and CBT work.
Sophie Patel
After trying to cope on my own, I booked a series of counseling sessions with Tonya. Her techniques for stress management are straight-forward and effective. I’m thankful to have found a psychologist I trust in Doncaster.
Thomas Johnson
I’d been struggling with anxiety for a while and the sessions with Tonya have been a game changer. The cognitive behavioral therapy exercises are easy to incorporate into everyday life, and I feel more in control.
Chloe Lee
Helpful and supportive, Tonya listens well and explains things clearly. The combination of counseling and practical stress management tips have helped me feel steadier during busy days in Melbourne’s eastern suburbs.
Daniel Gordon
I’m really glad I found Tonya in Doncaster. The sessions are warm, and I’ve learned helpful strategies to manage anxiety that I actually use outside of the clinic.
Mia Clarke
Tonya’s guidance through CBT and anxiety management has made a noticeable difference. The safe space in Suite 2 on High Street feels like the right place to work on my mental health.
Frequently Asked Questions About Tonya Miles
What services does Dr. Tonya Miles offer?
Dr. Tonya Miles offers counseling sessions, cognitive behavioral therapy, stress management techniques, and anxiety management strategies.
Where is Dr. Tonya Miles located?
Dr. Tonya Miles is located at Suite 2, 188 High Street, Doncaster VIC 3108.
What is Dr. Tonya Miles' specialty?
Dr. Tonya Miles is a clinical psychologist and psychologist.
How can I contact Dr. Tonya Miles?
You can contact Dr. Tonya Miles at 0392338591.
Which clinic does Dr. Tonya Miles practice at?
Dr. Tonya Miles practices at High Street Specialist Clinic in Doncaster.
What type of therapy does Dr. Tonya Miles provide?
Dr. Tonya Miles provides cognitive behavioral therapy among other techniques.
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