Tonya Miles

Tonya Miles is a Clinical Psychologist and Psychologist. Degree and years of experience are not specified in the profile. She works at High Street Specialist Clinic in Doncaster, located at Suite 2, 188 High Street, Doncaster VIC 3108. This makes her part of the Australian mental health care community in the greater Melbourne area.

Tonya Miles offers counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and anxiety management strategies. These services are designed to help people cope with everyday worries, tough feelings, and stressful life events. Her approach focuses on practical tools that patients can use day by day to feel more in control and to reduce distress.

The clinic location in Doncaster provides convenient access for residents in the eastern suburbs of Melbourne. Patients can book appointments at the High Street Specialist Clinic, which is in a central area, making it easier for people to find a supportive space close to home.

The care style emphasizes clear communication and step-by-step guidance. With CBT, patients learn how thoughts, feelings, and actions connect, and they practice healthier ways of responding to worry and difficulty. Tonya Miles is trained to help people build coping skills that fit their life, values, and goals. The sessions aim to create a calm mindset, improve problem solving, and support better sleep and daily functioning.

She values ongoing learning and professional growth. In her work, she stays updated on evidence-based practices and uses techniques that have shown real benefits for stress and anxiety. This commitment to learning helps her offer up-to-date care that can adapt to a patient’s changing needs.

Teamwork is a part of the care model. The clinic can coordinate with other health professionals if a patient needs integrated support. This collaborative approach helps ensure that care is comprehensive and coordinated.

Patients can trust the care they receive with Tonya Miles. Her practice is based in Doncaster, a well-known Melbourne suburb, and she brings a professional, patient-friendly style to every session. Her focus on practical tools, respectful communication, and consistent care supports the clinic’s solid reputation. Her services are a reliable option for those seeking clear guidance and practical strategies to manage stress and anxiety in daily life.