Aurora Psychology, Doncaster
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | 9am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
Dr. Alana Howells is a Clinical Psychologist and Psychologist working at Aurora Psychology in Doncaster, Australia. Her degree and years of experience are not listed here, but she brings a professional approach to her work at 120A Ayr Street, Doncaster VIC 3108. She offers counseling sessions, behavioral therapy, and practical stress and anxiety management strategies to help people feel better and cope with daily life. These services are available in a friendly, welcoming clinic setting where patients can talk openly and work on real change.
Dr. Howells specializes in a broad range of mental health needs. Her work focuses on reducing everyday stress, managing anxiety, and using behavioral techniques to create healthier habits. This makes her a solid choice for someone who wants clear, step-by-step strategies that fit into everyday routines. She uses practical tools that are easy to learn and practice, such as stress management techniques and proven anxiety management strategies.
The Doncaster clinic is part of Aurora Psychology, located at the same address, which helps patients feel at home and supported from the first visit. The clinic supports people in the local Melbourne region and surrounding suburbs by keeping care close to where they live. For families and individuals, the services are designed to be respectful, confidential, and easy to access. Payment options include cash, Direct Debit, EFTPOS, Mastercard, Visa, and HICAPS, which makes it convenient for many patients to get the care they need without hassle.
Dr. Howells believes in patient-centered care. She aims to listen carefully, explain clearly, and work with each person to set goals they can reach. Her patient care style is calm and collaborative. She wants patients to feel heard and supported as they learn new ways to manage thoughts and feelings. She also values ongoing learning and keeps up with new methods in psychology, so her practice stays current and effective. Teamwork is important in her approach; she collaborates with colleagues and supports a unified plan for each patient.
People who choose Dr. Howells can trust her to provide steady guidance, a respectful atmosphere, and clear steps toward better wellbeing. Her reputation in the local community reflects her commitment to expertise, practical care, and ongoing improvement in the field of psychology.
I booked a few counseling sessions with Alana at her Doncaster clinic and could not be happier with the outcome. She helped me develop practical anxiety management strategies that actually fit my busy Melbourne lifestyle. The sessions at 120A Ayr Street felt calm and focused – exactly what I needed.
Grateful for how Alana listened and explained things in a way that was easy to understand. The behavioral therapy exercises she recommended have been a real game changer for my stress levels. Doncaster Vic feels like a supportive spot to work through this stuff.
I was feeling overwhelmed and anxious, but after a few sessions with Alana, I’ve got practical tools to manage it day to day. The anxiety management strategies she shared are simple, effective, and sustainable. Highly recommended if you’re in the Doncaster area.
Alana is warm and professional. Her counseling approach helped me understand my triggers and build healthier responses. I noticed a real shift in my mood and coping after just a short course of sessions.
I initially felt a bit hesitant, but Alana made my sessions feel safe and constructive. The stress management techniques she taught are practical and easy to implement between work commitments in Doncaster.
Fantastic psychologist. Alana’s guidance on anxiety management has given me confidence at work and home. The counseling sessions at 120 Ayr Street are convenient and welcoming.
If you’re looking for clear, friendly help in Doncaster, Alana is a standout. Her combination of counseling and behavioral strategies helped me feel in control again. I’d recommend her to anyone dealing with stress or anxiety.