The Psychological Health Centre, Dee Why
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Karen Sutherland is a psychologist based in Dee Why, NSW. She works at The Psychological Health Centre, located in Suite 501, 7 Oaks Avenue, Dee Why 2099. Her practice focuses on helping people through talking and practical strategies. The services she offers include individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). This range supports different needs, from personal growth to relationship trouble and everyday stress. Her work is available to adults, couples, and families who want clear, helpful guidance. By choosing a psychologist like Karen, patients can explore thoughts and feelings in a safe and supportive space. The clinic is easy to reach by phone at 0481308742 for bookings and questions. Dee Why is in the northern coast area near Sydney, with many families and professionals who value accessible mental health care. This makes it convenient for people living in nearby suburbs to seek help close to home. Karen’s approach centers on understanding each person’s situation and offering practical steps to improve well‑being. She uses evidence-based therapies such as CBT to help people challenge unhelpful thoughts and build healthier habits. In sessions, patients can learn coping skills for stress, worry, and mood changes. Couples counseling and family therapy can improve communication and strengthen relationships. Behavioral therapy can be useful for changes in everyday behavior and routines. By providing different therapy options, Karen can tailor care to the person or the family’s needs. The Psychological Health Centre emphasises a warm and professional environment. Karen values clear communication and patient comfort. She believes in ongoing learning to stay up to date with the best practices in psychology. Collaboration with other health professionals may be available when it helps the patient’s care. Trust and consistency are important in her practice. With a focus on patient outcomes, Karen Sutherland has built a solid reputation in the Dee Why area. Her experience with a range of therapies helps families and individuals reach their goals. Patients can feel confident in her professional approach and her commitment to quality care.
Found Karen Sutherland through a friend in Dee Why, and I’m really glad I did. The sessions in Suite 501 felt calm and supportive, and her CBT approach finally helped me get a grip on my anxiety. Highly recommend for anyone on the Northern Beaches looking for real progress.
Visiting Karen for couples counselling was a turning point for us. She kept things practical and respectful, and we left with clearer communication tools. The Dee Why location is convenient, and the sessions feel private and worthwhile.
As someone who’s tried a few therapists, I appreciated Karen’s thoughtful approach to individual therapy. Her CBT techniques helped me challenge negative thoughts without feeling overwhelmed. Great experience right here in Dee Why.
We came for family therapy and were impressed by Karen’s ability to referee tough conversations with warmth. Our family learned practical strategies we can actually use day-to-day. If you’re on the Northern Beaches, give her a go.
Karen’s respectful manner and clear explanations made me feel heard from the very first session. The therapy space in Suite 501 is welcoming, and I’ve noticed real improvements in my mood and coping skills.
I booked regular CBT sessions with Karen and found the structure really helpful. The progress has been steady, and I’ve learned to manage daily stress better. Dee Why is lucky to have a psychologist like her.
Relieved to finish a tough chapter with Karen’s guidance. Her blend of individual therapy and practical exercises suited my needs perfectly. If you’re near Dee Why or the Northern Beaches, she’s worth considering.