Karen Sutherland

Karen Sutherland is a psychologist based in Dee Why, NSW. She works at The Psychological Health Centre, located in Suite 501, 7 Oaks Avenue, Dee Why 2099. Her practice focuses on helping people through talking and practical strategies. The services she offers include individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). This range supports different needs, from personal growth to relationship trouble and everyday stress. Her work is available to adults, couples, and families who want clear, helpful guidance. By choosing a psychologist like Karen, patients can explore thoughts and feelings in a safe and supportive space. The clinic is easy to reach by phone at 0481308742 for bookings and questions. Dee Why is in the northern coast area near Sydney, with many families and professionals who value accessible mental health care. This makes it convenient for people living in nearby suburbs to seek help close to home. Karen’s approach centers on understanding each person’s situation and offering practical steps to improve well‑being. She uses evidence-based therapies such as CBT to help people challenge unhelpful thoughts and build healthier habits. In sessions, patients can learn coping skills for stress, worry, and mood changes. Couples counseling and family therapy can improve communication and strengthen relationships. Behavioral therapy can be useful for changes in everyday behavior and routines. By providing different therapy options, Karen can tailor care to the person or the family’s needs. The Psychological Health Centre emphasises a warm and professional environment. Karen values clear communication and patient comfort. She believes in ongoing learning to stay up to date with the best practices in psychology. Collaboration with other health professionals may be available when it helps the patient’s care. Trust and consistency are important in her practice. With a focus on patient outcomes, Karen Sutherland has built a solid reputation in the Dee Why area. Her experience with a range of therapies helps families and individuals reach their goals. Patients can feel confident in her professional approach and her commitment to quality care.