Focus Psychological Services, Dee Why
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy
Stress management techniques
Gail Robertson, psychologist, works at Focus Psychological Services in Dee Why. She offers individual counseling sessions, group therapy sessions, cognitive behavioral therapy, and stress management techniques. Her work address is 12 Stones Arcade, 673 Pittwater Road, Dee Why NSW 2099, and you can reach the clinic by calling 0290532328. This profile highlights her role as a psychologist helping people in the Dee Why area of New South Wales.
Gail uses evidence-based methods like cognitive behavioral therapy to help clients understand thoughts, feelings, and behaviors. She offers both one-on-one sessions and group sessions to fit different needs. People can choose individual counseling if they want private support. Group therapy can provide shared experiences and encouragement among peers. Stress management techniques are also available to help clients cope with daily life pressures. The services are designed to support mental well-being in a clear and practical way.
The clinic location in Dee Why places Gail in a coastal suburb of Sydney, close to local communities in the Northern Beaches of NSW. The service description shows a focus on practical skills that people can use in everyday life. Gail’s approach is patient-friendly and aims to make sessions comfortable and easy to follow. She explains concepts in simple terms so clients can understand and apply what they learn. The care style focuses on listening, planning, and steady progress. The practice values respectful, confidential, and supportive care for every person who visits.
Gail is committed to continuous learning. She keeps up to date with new ideas in psychology to improve treatment options. This helps her stay effective in helping clients with stress, worries, and life changes. She also values teamwork. She may collaborate with other professionals to tailor plans to each person’s needs. This teamwork supports comprehensive care.
People in the Dee Why area can trust Gail Robertson for professional, reliable psychological support. Her experience with a range of therapy options adds to her strong reputation. Clients can feel confident in her expertise, clear communication, and steady guidance through their mental health journey.
Really grateful for Gail Robertson’s guidance. The sessions in Dee Why helped me start using practical CBT techniques, and I’ve noticed less anxious rumination during work days along Pittwater Road.
I felt listened to from the first appointment. Gail’s approach to stress management has given me tools I can actually use, and the group sessions in Dee Why were a surprising perk.
Was skeptical at first, but Gail’s warm manner put me at ease. The cognitive behavioural therapy we did has made a real difference to my daily routines here in Dee Why.
Appreciate the clear plan Gail provided. The individual counselling sessions feel tailored to me, and I’ve started to manage stress better since our sessions near Pittwater Road.
Very relieved after my first few sessions. Gail explained techniques simply and was supportive throughout, which made the whole experience in Dee Why feel worthwhile.
I’d recommend Gail to anyone in the area. The CBT exercises are practical, and the group sessions were a gentle push in the right direction for my mental health.
From the moment I walked into 12 Stones Arcade, I felt at ease. Gail’s stress management tips and compassionate approach have helped me feel more in control every week.