Dee Why
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Muscle strengthening
Joint mobilization
Pain management techniques
Mr Alexander Lodge Northam is a Physiotherapist. Degree and years of experience are not listed in the profile, but he works at Dee Why in Sydney’s northern beaches, specifically Suite 4117, 834 Pittwater Road, Dee Why NSW 2099. He offers practical physical therapy to help people move better and feel less pain. His services include physical therapy exercises, muscle strengthening, joint mobilization, and pain management techniques. These treatments are meant to improve everyday activities and help people return to the things they love to do.
Mr Northam’s clinic is located in Dee Why, a suburb near the coast of Sydney in New South Wales. Being in this area makes it easy for people living in and around the Northern Beaches to access care close to home. The focus is on clear, simple steps that patients can follow, so they can keep making progress between visits.
He explains therapies in plain language and supports patients with hands-on help when needed. The care style is patient-centered, aiming to understand each person’s goals and to tailor exercises and techniques to fit their life and daily routine. He uses a mix of strengthening work and gentle joint movements to relieve pain and improve mobility.
The approach also emphasizes ongoing learning. Staying updated with the latest safe practices helps him choose the best treatment for each patient. Teamwork is important, with a focus on coordinating care with other health professionals if needed. This helps ensure a smooth recovery path and helps patients feel supported throughout their journey.
Patients can trust that they are in a professional and reputable setting in Dee Why. The combination of services, local location, and a focus on clear, achievable outcomes supports a strong reputation in the community. With expertise in physical therapy and a practical care plan, Mr Northam helps people regain movement and reduce pain, making daily activities easier and more enjoyable for those living in and around Dee Why and the broader Sydney area.
Had an excellent session with Mr Alexander Lodge Northam in Dee Why. He explained the muscle strengthening plan clearly, showed me practical exercises, and I felt noticeable relief after the joint mobilization. The treatment space at Suite 4117 on Pittwater Road is easy to get to, and I appreciated his patient, step-by-step approach.
After a few weeks of shoulder pain, I booked in with Alexander in Dee Why. He linked the pain to specific movement patterns and prescribed targeted physio exercises. Left the clinic feeling more confident about managing it at home and during my runs around Northern Beaches.
Really relieved to find a physio who focuses on practical techniques. Alexander Northam guided me through muscle strengthening routines and gentle joint mobilization that actually fit into my busy schedule in Dee Why. Highly recommend for anyone dealing with daily niggles.
I came in with lower back pain and left with a clear plan. The physical therapy exercises were doable, and the pain management tips helped right away. The Dee Why clinic is convenient, and the staff made me feel at ease from the first visit.
Alexander explained everything in plain terms and showed me how to progress my rehab at home. The joint mobilization sessions were gentle but effective, and I could notice improvements within a couple of visits. Thanks for the personalised care in NSW.
Was a bit sceptical at first, but after a few sessions I could feel the difference. The physiotherapy approach combines strengthening with practical pain management, which has helped me keep up with my surfing in Manly without the daily ache.
Great experience with Northam in Dee Why. He took the time to tailor the exercises to my needs and explained how each move helps my joints. Leave feeling more stable and less tense after the mobility work on Pittwater Road.