Northern Beaches Physio, Dee Why
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| Sunday | N/A | 
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Consultation Fee
Not specified

Physiotherapist

Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Catherine Stephens, Physiotherapist. This profile describes a dedicated physiotherapist working at Northern Beaches Physio in Dee Why, NSW. Her role focuses on helping people move better and feel less pain through practical exercise and hands-on care. While her degree and years of experience aren’t listed here, her work at a well-known clinic on the Northern Beaches shows a strong commitment to patient health and safe recovery. Dee Why is a popular suburb in Sydney, and the clinic location at The Dee Why Grand makes it easy for locals to access care on Pittwater Road, right in the heart of the community. The address is Level 1, Suite 4117, 834 Pittwater Road, Dee Why NSW 2099, so residents from nearby areas can find a convenient place to start or continue their rehabilitation. This makes it a trusted option for people living or working around the Northern Beaches. 
 
 In her practice, Catherine offers a range of physical therapy services. She can guide patients through physical therapy exercises that strengthen muscles and improve movement. She also uses joint mobilization techniques to help joints move more freely, and soft tissue massage to ease tight muscles. Posture correction is another key service, helping people align their bodies to reduce strain and prevent future issues. Gait training is available to improve walking patterns, which can help those recovering from injuries or dealing with balance concerns. The goal is simple: better function and less discomfort in everyday life. 
 
 The care style at Northern Beaches Physio emphasizes patient empathy and clear communication. Catherine focuses on listening to concerns, explaining treatment steps in plain language, and creating plans that patients can follow at home. She works with patients to set realistic goals and track progress over time. This approach helps people feel comfortable asking questions and staying engaged in their rehabilitation journey. 
 
 A strong part of her practice is continual learning. Staying up to date with the latest physical therapy methods ensures the care given is current and effective. Catherine works as part of a team at the clinic, collaborating with other healthcare professionals to coordinate care for each patient. Teamwork helps advice be consistent and supports patients in reaching their goals more quickly. 
 
 People in the Dee Why area can trust Catherine Stephens for consistent, professional physiotherapy care. Her clinic in the Dee Why Grand is a familiar and reputable place to receive treatment. The combination of local expertise, a range of therapy options, and a patient-centered approach helps patients feel supported throughout recovery. With her skill set and a focus on practical outcomes, many patients can experience real improvements in mobility, strength, and daily comfort through ongoing care at Northern Beaches Physio in Dee Why.
