Nick Lim-Howe

Nick Lim-Howe is a Clinical Psychologist and Psychologist based in Dee Why, NSW. He works at Free Minds Clinical Psychology, located in Suite 2, 16 Fisher Road, Dee Why 2099. His exact degree and years of experience aren’t listed, but he offers a broad range of evidence-based services to help people feel better and cope with life’s challenges. His practice focuses on individual therapy, couples therapy, and family therapy, as well as practical techniques to reduce stress. This makes him a strong choice for people in the local community who want friendly, effective care in a familiar Australian setting.

Nick’s approach is patient-friendly and clear. He uses cognitive-behavioral therapy (CBT) to help people change unhelpful thoughts and patterns, learn new coping skills, and improve daily functioning. He can tailor sessions to different needs, whether you are navigating personal growth, relationship issues, or stress from work or school. His services include individual therapy sessions, couples therapy sessions, and family therapy sessions, ensuring there are options whether you are solo, with a partner, or with family members who influence your wellbeing.

The clinic and Nick focus on practical care. He communicates in a straightforward way that is easy to understand, making it easier to try new strategies between visits. The practice emphasizes supportive, collaborative care and is a good fit for people who want a calm, non-judgmental space to talk through worries. Nick is committed to staying current with mental health research and best practices, and he brings up-to-date techniques to each session. This includes stress management counseling, which helps people slow down, breathe better, and build resilience when life feels busy or overwhelming.

The location in Dee Why makes it convenient for residents of northern Sydney to access professional mental health support close to home. The practice welcomes referrals and direct contact via the clinic phone number 0280216788, with flexible payment options such as Cash, Direct Debit, EFTPOS, Mastercard, Visa, and plans for concessions and pensioner or senior discounts.

People in the area can rely on Nick’s steady, respectful approach and the clinic’s strong reputation for thoughtful care. With a focus on outcomes, ongoing learning, and good teamwork, patients can feel confident that their mental health needs are taken seriously. His work at Free Minds Clinical Psychology in Dee Why reflects a clear commitment to effective, compassionate care that Australians can trust.