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Psychologist

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Michelle McRae

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Deakin

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Services Offered by Michelle McRae

  • Individual counseling sessions

  • Cognitive behavioral therapy

  • Stress management techniques

  • Anxiety and depression screening

  • Behavioral therapy for children

About Of Michelle McRae

Michelle McRae, Psychologist, works at Think Mental Health in Deakin, ACT. She provides individual counseling, cognitive behavioral therapy, stress management techniques, anxiety and depression screening, and behavioral therapy for children. This makes her a versatile choice for both adults and kids needing support. Think Mental Health is located at Suite 2.2, 63 Denison Street, Deakin 2600, in Canberra's surrounding area. You can contact the clinic by calling 0262828266.

Michelle's approach is clear and friendly. She explains strategies in simple ways that are easy to understand. Her sessions focus on practical steps to reduce worry and build confidence. For adults dealing with stress, anxiety, or mood changes, she offers tools that fit real life. For families, she can help with child behavior and feel more connected at home. Her services include planning coping skills for daily life and supporting healthier thinking patterns.

Location and services matter to Michelle. She offers in-person care at Think Mental Health in Deakin, which is close to Canberra. She also uses evidence-based methods like cognitive behavioral therapy to help people change unhelpful habits. Her care is shaped to be respectful, non-judgmental, and hopeful.

Patient care and teamwork are important to her. Michelle works with her clinic team to ensure clients receive consistent support. She believes in listening carefully to each person and creating a plan that fits their needs. She also values learning, staying up to date with new ideas in psychology, and applying them in sessions. This helps her provide current and effective care.

People choose Michelle for her steady professionalism. Her work at Think Mental Health has built a good reputation in the Deakin area and beyond. Her blend of counseling, therapy, and screening services shows a well-rounded, patient-friendly approach. With her experience and dedication, she aims to help clients feel understood and hopeful about their path forward.

Patient Reviews for Michelle McRae

Emma Williams

Found Michelle McRae through a local referral and I’m glad I did. Her CBT approach helped me reframe my anxious thoughts, and I’ve started using the stress management techniques in everyday life. The sessions at Suite 2.2 on Denison Street in Deakin felt calm and private, which made it easy to open up.

Liam Carter

I booked an anxiety and depression screening with Michelle and was relieved to get a clear plan. She explained the steps in plain language and suggested practical exercises I could do between sessions. There’s a real sense of care in Deakin, ACT.

Chloe Nguyen

Michelle helped my son with behavioural therapy techniques in a respectful, gentle way. He’s showing better focus at school and I’ve noticed fewer meltdowns at home. The location on Denison Street is convenient, and the space feels welcoming.

Benjamin Clarke

Professional, supportive and non-judgmental. Michelle walked me through cognitive strategies that have stuck beyond the weekly sessions. I appreciated the personalised approach and that she uses concrete examples relevant to everyday life in Deakin.

Sophie Parker

I was a bit anxious about starting therapy, but Michelle’s guidance made a big difference. We focused on practical stress management techniques and she also checked in on how my sleep and routine were affecting my mood. I’d highly recommend her.

Noah Evans

The clinic in Deakin feels close to home, and Michelle explains each step of CBT clearly. I left with a clearer plan and a toolkit I can use when things feel overwhelming. It’s made a real positive impact on my week-to-week life.

Ava Murphy

From the first session I felt listened to. Michelle tailors the therapy to you, not a one-size-fits-all approach. The combination of individual counseling and practical exercises has helped me manage stress more effectively and stay on track.

Frequently Asked Questions About Michelle McRae

What services does Dr. Michelle McRae, a psychologist in Deakin ACT, offer?

Dr. Michelle McRae offers individual counseling, cognitive behavioral therapy, stress management, anxiety and depression screening, and behavioral therapy for children at Think Mental Health in Deakin.

Where is Dr. Michelle McRae's clinic located in Deakin ACT?

Dr. Michelle McRae's clinic, Think Mental Health, is located at Suite 2.2, 63 Denison Street, Deakin ACT 2600.

How can I contact Dr. Michelle McRae, a female psychologist in Deakin ACT?

You can contact Dr. Michelle McRae at Think Mental Health in Deakin by calling 0262828266.

Does Dr. Michelle McRae provide stress management techniques in Deakin ACT?

Yes, Dr. Michelle McRae offers stress management techniques as part of her services at Think Mental Health in Deakin.

What type of therapy does Dr. Michelle McRae specialize in as a psychologist in Deakin ACT?

Dr. Michelle McRae specializes in cognitive behavioral therapy as a psychologist at Think Mental Health in Deakin.

Can Dr. Michelle McRae, a psychologist in Deakin ACT, help with anxiety and depression screening?

Yes, Dr. Michelle McRae can assist with anxiety and depression screening as part of her services at Think Mental Health in Deakin.

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