Think Mental Health, Deakin
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Jason McCrae is a Psychologist working at Think Mental Health in Deakin, ACT. He helps people through counseling, behavioral therapy, stress management techniques, and cognitive-behavioral therapy. His clinic address is Suite 2.2, 63 Denison Street, Deakin ACT 2600, and you can call 0262828266 for appointments. He brings a professional approach to mental health care in Australia, with a focus on friendly and practical support for his clients.
Jason’s location is in Deakin, a suburb in the Australian Capital Territory near Canberra. This makes it convenient for residents of Deakin, and nearby areas in Canberra to access his services. The Think Mental Health clinic is a welcoming place that aims to provide clear paths for people looking to improve their mental well‑being. The services offered include one-on-one counseling sessions, which give space to talk through worries in a safe and private setting. Behavioral therapy can help with changing patterns of thoughts and actions that affect daily life. Stress management techniques are provided to help people cope with pressure from work, study, or family life. Cognitive-behavioral therapy helps people identify negative thoughts and replace them with healthier ideas. Jason emphasizes a straightforward, compassionate style, making it easier for patients to understand and apply what they learn during sessions.
In his work, Jason supports a person‑centered approach. He listens carefully and works with each client to set realistic goals. He explains techniques in simple ways so ideas can be put into practice at home, school, or work. He encourages patients to practice skills between sessions, which can lead to steady progress. Teamwork is important at Think Mental Health. Jason often collaborates with other clinicians to ensure care is consistent and well planned. He stays updated with the latest methods in psychology and regularly learns more to improve his practice.
Patients choose Jason for his clear, practical guidance and steady, respectful care. His growing reputation in the Canberra region reflects his commitment to helping people feel understood and supported. With his expertise in evidence‑based therapies, patients can trust that they are getting careful, professional mental health care from a psychologist who cares about their well‑being.
Saw Dr. McCrae for CBT and a few counseling sessions to manage work stress. I appreciated his calm approach and practical exercises that fit into my busy schedule in Deakin. I_left each appointment feeling more in control and less overwhelmed.
Rang around town and ended up in Suite 2.2 with Jason. The stress management techniques he showed me have become part of my daily routine. Definitely helped me sleep better and handle pressure at my job in Canberra.
Some months back I started counseling with Jason for anxiety. His CBT approach feels practical and supportive. The sessions are private, respectful, and I left each visit with clear steps to try at home in Deakin.
I was skeptical at first, but Jason’s behavioral therapy techniques actually clicked. In Deakin ACT, the space is nice and quiet, which helped me open up more. I’d highly recommend this to friends after struggling with stress.
Grateful for finding Jason McCrae. The CBT sessions taught me practical ways to reframe worries. Felt heard and supported throughout, and I’ve noticed a real improvement in daily mood already.
After a few sessions focusing on stress management, I’ve got better coping strategies for tight deadlines at work. The Deakin clinic is easy to get to from the CBD, and Jason explains things in a down-to-earth way.
Jason combines warmth with structured therapy. The counseling and CBT tools have given me feel-good momentum. I’m more confident dealing with setbacks now, and I’d recommend him to anyone in the ACT area.