Better Movement Clinic, Dalby
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Exercise program development
Dr Kristy Wildermuth is an Exercise Physiologist working at Better Movement Clinic in Dalby, Queensland. Her role focuses on helping people move better and feel stronger. Her exact degree and years of experience aren’t listed here, but she brings a clear focus on practical, easy-to-follow plans for everyday life. She works at Shop 4, 66 Drayton Street, Dalby QLD 4405, making her a local expert for the Dalby community.
Kristy offers a range of services to support safe, effective physical activity. She provides exercise prescription to tailor workouts to individual goals. She also offers physical activity counseling to help people stay motivated and understand how movement fits into daily routines. In addition, she conducts fitness assessments to measure progress and identify areas to improve. Finally, she supports clients with exercise program development to build structured plans that fit lifestyle, health conditions, and personal preferences.
Her approach puts patient care first. She explains why each exercise matters in plain, simple language. She keeps questions welcome and encourages clients to share how they feel during and after exercise. This helps her adjust plans quickly and keep people safe. Kristy values clear communication and practical tips that can be used at home, at work, or in the gym.
Kristy stays current with best practices in exercise physiology. She participates in ongoing learning and uses up-to-date methods to support better movement and fitness outcomes. She believes teamwork matters. She collaborates with other clinic staff to coordinate care. This helps clients get a full picture of their health and stay on track.
For people in Dalby and the surrounding areas, Kristy Wildermuth is a trusted choice. Her local clinic, Better Movement Clinic, offers friendly, professional service in a familiar community setting. Her clear explanations, practical plans, and supportive approach help people build confidence in their ability to move well. Her focus on safe, individualized care helps clients feel understood and respected. With Kristy, patients can expect reliable guidance, steady progress, and a growing sense of wellbeing.
Had an excellent initial fitness assessment with Kristy in Dalby. She listened to my goals, explained the exercise prescription clearly, and I could feel the plan coming together for my small-group sessions at the gym. Really grateful for the practical advice.
Kristy’s exercise program development is top notch. I’m in Dalby and appreciated how she tailored my workouts to my knee rehab. The sessions are doable, enjoyable, and I’m finally seeing results.
From the first consultation in Drayton Street, Kristy made physical activity feel achievable again. Her counseling on daily activity and the step-by-step plan have kept me motivated throughout the week.
As someone new to exercise, I was worried about injuries. Kristy’s guidance on exercise prescription and safety was reassuring. Highly recommend if you’re in the Dalby area and want a personalised plan.
Great local service in Dalby. Kristy took the time to run a comprehensive fitness assessment and then built a program that fits around my work schedule. I feel stronger already.
I’ve been seeing Kristy for a few weeks for exercise program development and counseling. The balance between challenging workouts and attainable goals has kept me consistent and motivated.
Really impressed with Kristy’s practical approach. The exercise prescription is clear, and I now have a solid plan that fits with my Dalby lifestyle. Would recommend to friends and family.