Kate Rathmell

Kate Rathmell is an Exercise Physiologist based in Dalby, Queensland. Her practice is part of the Better Movement Clinic, located at Shop 4, 66 Drayton Street, Dalby QLD 4405. She brings a dedicated focus on exercise prescription and physical activity counseling to help people move better and feel stronger. Her work supports healthy living through tailored fitness plans, careful lifestyle changes, and practical guidance that fits real life in regional Australia.

Kate’s services include exercise prescription, physical activity counseling, fitness assessments, and lifestyle modification support. She uses these tools to create programs that suit each patient’s needs. Whether someone is recovering from an injury, managing a chronic condition, or simply aiming to boost everyday energy, she guides them step by step. Her approach is patient-centered, focusing on clear goals, steady progress, and safe movement.

In Dalby, she is available at the Better Movement Clinic, ensuring local residents have easy access to professional exercise care. The clinic setting helps patients feel supported as they start or maintain an active routine. Kate emphasizes practical advice and realistic steps that fit a busy life, especially for people living in regional Queensland. Her guidance covers not just workouts, but also how daily choices like walking, stretching, and light activity can add up to meaningful health benefits.

Kate believes in continuous learning. She stays up to date with the latest evidence in exercise science and rehabilitation. This helps her offer safe, effective programs for people at different fitness levels. She also values teamwork, working closely with other health professionals to coordinate care. This collaborative approach can help patients reach their goals faster and more safely.

For patients in Dalby and surrounding areas, Kate Rathmell offers reliable, compassionate care. Her focus on exercise, activity, and lifestyle supports builds trust and long-term results. People appreciate her clear explanations and patient-friendly plan that respects their pace and life circumstances. Her growing reputation comes from consistent, high-quality guidance and a commitment to helping people move better, feel better, and live better in the Australian community.

Contact the Better Movement Clinic at 0746622855 to book a consultation and start a practical, personalised plan today.