The Self Centre, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 7pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | 9am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Sharmila Wagh-D'Silva is a Clinical Psychologist and Psychologist. Degree: not specified. Years of experience: not specified. She works at The Self Centre, Crows Nest, in Suite 2.01 at 12-14 Falcon Street, Crows Nest NSW 2065. This is in Sydney, Australia. She speaks English, Hindi, and Marathi, which helps her connect with many people in the local community.
Dr. Wagh-D'Silva offers a wide range of care. Her services include individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). These options can help with stress, worry, relationships, and everyday challenges. The focus is on practical strategies that people can use in daily life.
In her approach, she aims to create a calm and respectful space. She keeps sessions clear and follow a plan that fits each person or family. She explains ideas in simple language so clients can understand and apply what they learn. Her goal is to help people feel heard, supported, and able to make positive changes.
The Self Centre in Crows Nest is convenient for people in the Sydney area. The clinic location is easy to reach from nearby suburbs and public transport. Dr. Wagh-D'Silva values ongoing learning. She stays up to date with new research and best practices. This helps her offer fresh and effective techniques to her clients.
She believes in a team approach. She works with other professionals when needed to support a client’s full well-being. This includes coordinating care with family members or partners if that helps the therapy goals. Teamwork and collaboration are important parts of her work style.
For patients, trust and comfort are important. She builds a strong connection with clients through care, respect, and clear communication. Her practice accepts Direct Debit, EFTPOS, Mastercard, Visa, and American Express, making payments easier for many people. The warm and professional tone of her care helps many clients feel safe to share their thoughts and feelings. The results are aimed at real, lasting improvements in mental health and daily life.
With her expertise in therapy and practical approaches, Dr. Sharmila Wagh-D'Silva is a reliable choice for mental health support in the Sydney area. Her work at The Self Centre shows a steady commitment to helping individuals, couples, and families navigate challenges with confidence and skill.
I saw Sharmila at her Crows Nest clinic for CBT after a stressful year. Her practical approach and calm, down-to-earth manner really helped me start making changes. I left every session feeling understood and a bit stronger.
Couldn’t be happier with the support from Sharmila. The sessions were in plain language, and she helped my partner and me with effective couples counseling that actually mattered. Highly recommend for anyone in the North Sydney area.
English is my first language but Sharmila spoke with warmth and patience. Her techniques in CBT are practical and easy to apply day to day. I’ve noticed a real shift in how I handle stress.
Visiting Suite 2.01 at 12-14 Falcon Street was convenient from my part of Sydney. Sharmila’s guidance for family therapy helped us understand each other better and reduce the usual noise at home.
Grateful for Sharmila’s patience and clarity. She’s not rushed and explains things in a way that makes sense. I found individual therapy sessions to be very reassuring and practical.
Relieved to find a psychologist who gets the local vibe in Crows Nest. The CBT techniques Sharmila taught me are simple to implement and have genuinely helped with my anxiety.
As someone who’s tried a few therapy options, I finally found a clinician who feels aligned with my needs. Sharmila’s approach in both individual and behavioral therapy has made a real difference.