The Northern and Western Sydney Psychology Clinics, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management counseling
Anthea Staines is a Clinical Psychologist and Psychologist with the work at The Northern and Western Sydney Psychology Clinics in Crows Nest, NSW. The clinic is located at Suite 5, Level 2, 79 Alexander Street, Crows Nest 2065.
Anthea’s practice focuses on supporting individuals, couples, and families. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also offers cognitive-behavioral therapy (CBT) and stress management counseling.
This overview helps people in Sydney and surrounding areas understand what she offers. Anthea’s approach is geared toward practical help that fits real life. Her work is centered in a friendly, respectful space where patients feel heard and understood.
Location and access are important. Crows Nest is a well-known part of central Sydney, making it easier for people from nearby suburbs to attend appointments. The clinic location in Alexander Street is convenient for residents across the Northern and Western Sydney region.
In person and face-to-face sessions are available at the clinic, with sessions designed to fit different needs and goals. Whether someone is dealing with stress, relationship challenges, or family dynamics, Anthea can tailor therapy to the situation. CBT is a common approach that helps people change thought patterns and behaviors to reduce worry or anxiety. Stress management counseling focuses on practical steps to handle daily pressures and improve overall well-being.
The patient care style is collaborative and supportive. Anthea emphasizes clear communication, active listening, and practical strategies that clients can apply in daily life. She values continuous learning to stay current with evidence-based practices in psychology. This includes staying informed about new approaches to therapy and mental health care.
Teamwork is important. The clinic often works with other health professionals to provide coordinated care when needed. This helps patients receive comprehensive support for mental health and well-being.
People can reach the clinic at 0488 771 972 to book appointments or get more information.
With a trusted reputation in Sydney, Anthea Staines brings expertise and a patient-friendly approach to psychology services in Crows Nest and the surrounding area. Her commitment to accessible care and practical results makes her a reliable choice for individuals, couples, and families seeking psychological support.
I’ve been seeing Anthea for CBT and stress management, and it’s been a game changer. The sessions in Crows Nest feel calm and private, and I walk away with practical tools I actually use daily.
My partner and I started couples therapy with Anthea and it’s helped us reconnect. She’s insightful, practical, and never judgmental. We left every session with a plan we could actually follow.
I was feeling overwhelmed with work stress and some family stuff. Anthea’s approach is gentle but clear, and I’ve noticed a real shift in how I manage my thoughts. Highly recommend for anyone in NSW looking for solid CBT-based support.
Loved the comfortable vibe at Suite 5 in Crows Nest. Anthea helped me understand my patterns and gave me tools to regulate my anxiety. It’s made a big difference at night when I need to switch off.
As a mum juggling kids and work, family therapy with Anthea gave us a framework to communicate better. She’s patient, practical, and my kids actually respond better after our sessions.
I was sceptical at first, but Anthea’s guidance for stress management really clicked. The sessions in Crows Nest are easy to access and I feel more in control of my days.
Anthea combines warmth with clear strategies. The cognitive-behavioral techniques we covered are simple to implement and have helped with my anxious thoughts, especially when deadlines pile up.