The Practice, Crows Nest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Miss Ashleigh Upton
Crows Nest
Connect with Miss Ashleigh Upton
Quick Appointment for Miss Ashleigh Upton
OPD Timings of Miss Ashleigh Upton
Services Offered by Miss Ashleigh Upton
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
About Of Miss Ashleigh Upton
Miss Ashleigh Upton is a Clinical Psychologist practicing in Crows Nest, NSW. She works at The Practice, Crows Nest, located in Suite 103, 306 Pacific Highway, Crows Nest NSW 2065. Her profile shows she identifies as female and offers a range of therapy services. The exact degree and years of experience aren’t listed, but her title as Clinical Psychologist indicates formal training and professional expertise in mental health care. She provides individual therapy sessions, couples therapy sessions, and family therapy sessions to help people across different life situations.
In her clinic, Miss Upton offers cognitive behavioral therapy (CBT) and anxiety management techniques. These tools are designed to help clients understand thoughts, feel better, and cope with daily challenges. Her services cover private sessions as well as relationship-focused work, which can be helpful for couples and families navigating stress, communication issues, or changes in life.
Her approach emphasizes accessibility and clear communication. The practice in Crows Nest is part of the Australian mental health landscape, serving clients in and around Sydney and the northern suburbs. Clients can reach her clinic by phone at 02 8068 2309 to book appointments or ask questions about services.
Location and care setup are described as convenient for people living in or near the inner north of Sydney, making it easier for patients to attend sessions regularly. The clinic’s address and suite location point to a welcoming, professional space designed for confidential conversations and focused therapy.
Miss Upton highlights a patient-centered care style. She aims to tailor therapy to individual needs, family dynamics, or couple goals. Her work supports better mental health through practical techniques and steady guidance.
Collaboration and teamwork are part of the care philosophy. By coordinating with clients and, when appropriate, other professionals, she helps people build resilience and healthier relationships. Clients can trust she brings consistent, compassionate support to each session.
For Australians seeking local access to clinical psychology services, Miss Upton’s practice in Crows Nest offers experienced care, clear communication, and proven approaches to anxiety management and everyday well-being. Her reputation rests on thoughtful therapy, results, and a commitment to ongoing learning in the field of psychology.
Patient Reviews for Miss Ashleigh Upton
Emily S.
Saw Miss Ashleigh Upton for CBT and anxiety management in Crows Nest. I really appreciated how clear she explained things and helped me develop practical techniques I could use at work in North Sydney. Felt listened to and supported every step of the way.
Daniel M.
Relieved to finally find someone who makes sense of my worries. Ashleigh is thoughtful and calm, and our two sessions so far have given me real tools for managing anxiety. Highly recommend for anyone in the Chatswood/Grots area looking for psychology in a friendly, down-to-earth style.
Hannah T.
Went to Ashleigh for individual therapy and left feeling hopeful. Her CBT approach and practical exercises helped me see progress quickly. The location in Crows Nest is easy to get to from the express bus, which is a bonus.
Liam K.
Felt truly heard during our sessions. Ashleigh’s guidance on anxiety management techniques has been a game changer for me. The family therapy option I’m exploring with her could be great for improving communication at home in Sydney.
Olivia R.
I started couples therapy with Ashleigh and was impressed by how respectful and non-judgemental she was. We walked away with concrete tools to strengthen our relationship, plus a plan to tackle stress day-to-day. Definitely worth the trip to Crows Nest.
Josh P.
Ashleigh’s approachable manner makes therapy feel doable. Her CBT sessions helped me challenge unhelpful thoughts and build better routines. If you’re in the North Shore area and need a psychologist who actually explains things clearly, she’s a solid pick.
Sophie D.
I’ve been seeing Ashleigh for anxiety management techniques and I’m noticing real changes. She’s patient, practical, and keeps things grounded. The suite in Pacific Highway is easy to access from St Leonards and a quick bus ride from the city.
Frequently Asked Questions About Miss Ashleigh Upton
What services does Miss Ashleigh Upton, a Clinical Psychologist in Crows Nest NSW, offer?
Miss Ashleigh Upton offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and anxiety management techniques.
Where is Miss Ashleigh Upton's clinic located in Crows Nest NSW?
Miss Ashleigh Upton's clinic, The Practice, is located at Suite 103, 306 Pacific Highway, Crows Nest NSW 2065.
How can I contact Miss Ashleigh Upton, a Psychologist in Crows Nest NSW, for an appointment?
You can contact Miss Ashleigh Upton for an appointment by calling 0280682309.
Does Miss Ashleigh Upton provide family therapy sessions at her clinic in Crows Nest NSW?
Yes, Miss Ashleigh Upton offers family therapy sessions at her clinic in Crows Nest.
What is the specialty of Miss Ashleigh Upton at The Practice in Crows Nest NSW?
Miss Ashleigh Upton specializes in clinical psychology and provides psychological services at The Practice in Crows Nest.
What type of therapy techniques does Miss Ashleigh Upton offer at her clinic in Crows Nest NSW?
Miss Ashleigh Upton offers cognitive behavioral therapy (CBT) and anxiety management techniques at her clinic in Crows Nest.
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