The Practice, Crows Nest
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Consultation Fee
Not specified

Clinical Psychologist, Psychologist

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Miss Ashleigh Upton is a Clinical Psychologist practicing in Crows Nest, NSW. She works at The Practice, Crows Nest, located in Suite 103, 306 Pacific Highway, Crows Nest NSW 2065. Her profile shows she identifies as female and offers a range of therapy services. The exact degree and years of experience aren’t listed, but her title as Clinical Psychologist indicates formal training and professional expertise in mental health care. She provides individual therapy sessions, couples therapy sessions, and family therapy sessions to help people across different life situations. 
 
 In her clinic, Miss Upton offers cognitive behavioral therapy (CBT) and anxiety management techniques. These tools are designed to help clients understand thoughts, feel better, and cope with daily challenges. Her services cover private sessions as well as relationship-focused work, which can be helpful for couples and families navigating stress, communication issues, or changes in life. 
 
 Her approach emphasizes accessibility and clear communication. The practice in Crows Nest is part of the Australian mental health landscape, serving clients in and around Sydney and the northern suburbs. Clients can reach her clinic by phone at 02 8068 2309 to book appointments or ask questions about services. 
 
 Location and care setup are described as convenient for people living in or near the inner north of Sydney, making it easier for patients to attend sessions regularly. The clinic’s address and suite location point to a welcoming, professional space designed for confidential conversations and focused therapy. 
 
 Miss Upton highlights a patient-centered care style. She aims to tailor therapy to individual needs, family dynamics, or couple goals. Her work supports better mental health through practical techniques and steady guidance. 
 
 Collaboration and teamwork are part of the care philosophy. By coordinating with clients and, when appropriate, other professionals, she helps people build resilience and healthier relationships. Clients can trust she brings consistent, compassionate support to each session. 
 
 For Australians seeking local access to clinical psychology services, Miss Upton’s practice in Crows Nest offers experienced care, clear communication, and proven approaches to anxiety management and everyday well-being. Her reputation rests on thoughtful therapy, results, and a commitment to ongoing learning in the field of psychology.
