The Practice, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety management strategies
Dr. Julia Bradshaw is a Clinical Psychologist and Psychologist with a focus on helping people in Australia. She works at The Practice in Crows Nest, NSW, specifically Suite 103, 306 Pacific Highway, Crows Nest 2065. Her role at this clinic combines warm care with strong, science-based methods to support mental well-being. Degree: not specified in the provided profile. Years of experience: not specified in the provided profile. This means you can ask about her background when you call or meet her.
Julia Bradshaw brings a clear, honest approach to therapy. She offers counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and anxiety management strategies. These services help people understand their thoughts, feelings, and behaviors. With CBT, patients learn practical skills to change unhelpful patterns and improve daily life. Stress and anxiety can feel overwhelming, but her techniques aim to make them more manageable.
Location is a key part of her practice. She sees clients in Crows Nest, a well-known suburb of Sydney in New South Wales. The Practice is located at Suite 103, 306 Pacific Highway, putting patients close to local amenities and easy transport options. If you live in nearby areas, like the inner north of Sydney, you may find it convenient to access her services.
Services are designed to fit real life. Counseling sessions cover a range of concerns, including stress, anxiety, and general well-being. CBT is used to build skills that last beyond sessions. Stress management techniques provide practical steps to reduce tension. Anxiety management strategies help people feel more in control during tough moments.
Patient care style is compassionate and collaborative. Julia Bradshaw aims to create a safe space where you can share thoughts openly. She encourages active participation in your treatment plan. This helps sessions feel relevant and effective. Her approach supports ongoing learning about yourself, which can empower you to handle future challenges.
Continuous learning and professional growth are important to her practice. Staying updated with the latest research helps her share current, evidence-based options. She often combines practical exercises with thoughtful guidance to support progress.
Teamwork matters in her work. In a clinic setting like The Practice, she coordinates with other health professionals to ensure comprehensive care if needed. Clear communication with clients and colleagues helps keep plans consistent and focused on your goals.
People trust her respectful and steady presence. She has built a reliable reputation in the local community for thoughtful, effective mental health support. Her expertise lies in applying proven psychological methods to everyday life, helping clients feel heard, understood, and capable.
If you’re looking for a psychologist who offers accessible services in Sydney’s inner north, including Crows Nest, Julia Bradshaw blends care with evidence-based methods to support your mental well-being and long-term resilience.
After a few sessions with Dr. Bradshaw in Crows Nest, I finally feel I’m making sense of my anxiety. The CBT approach really clicked, and the practical stress management techniques have made my mornings less chaotic. Highly recommend to anyone in the North Shore.
I’ve been seeing Julia for counselling over the past couple of months. She’s warm, down-to-earth and gave me clear tools for managing stress. The Suite 103 setting is easy to get to from Chatswood, and I’ve noticed real changes.
As someone living in North Sydney, I was nervous about starting therapy. Julia made me feel comfortable from the first session. The anxiety management strategies have helped me sleep better and handle work pressures more calmly.
I wanted practical help rather than vague advice. Julia Bradshaw delivered with structured CBT sessions and concrete coping techniques. I left every appointment feeling supported and with a plan to tackle Tuesday anxiety.
Accessible and professional, exactly what I needed. The stress management techniques discussed in therapy have made a real difference during busy weeks here in Crows Nest. Would recommend to friends around Milsons Point and Lane Cove.
Fantastic psychologist. The counselling sessions helped me open up about long-standing worries, and the practical exercises for anxiety have stuck. Location is convenient for me near St Leonards and the CBD fringe.
I found Julia’s approach to be compassionate and structured. The cognitive behavioral therapy sessions gave me a clear path to reduce stress, and I’ve noticed a real improvement in my daily mood since starting in Crows Nest.