Dr Sally Wooding

Dr Sally Wooding is a Clinical Psychologist in Australia, also listed as a Psychologist. Her profile notes she works at Grow Mindfully, located in Crows Nest, NSW, at Level 1, 134 Willoughby Road, Crows Nest NSW 2065. Degree and years of experience are not specified in the available information. Her role focuses on providing practical mental health support through evidence-based therapies. The clinic setting and location provide a calm, accessible place for clients in the Sydney area seeking help with daily challenges and longer-term well-being.

In terms of services, Dr Wooding offers counseling sessions, behavior therapy, cognitive-behavioral therapy (CBT), and stress management techniques. These options give clients a range of ways to address thoughts, feelings, and behaviors that may be causing distress. The work takes place in the Grow Mindfully clinic in Crows Nest, a convenient suburb for people living in or near Sydney who want in-person psychology support. The profile emphasizes practical approaches that can help people manage stress, improve mood, and learn new coping skills.

Location details highlight a central spot in Willoughby Road, with the clinic’s security of a Level 1 address in Crows Nest. For potential clients, this means accessible access in a well-known area close to many homes and workplaces around Sydney. The services described—counseling, behavior therapy, CBT, and stress-management techniques—are common, respected methods used to support mental health and daily functioning.

About patient care style, continuous learning, and teamwork, the profile does not provide specific details. What is listed confirms the focus on evidence-based therapies and direct, practical help for clients.

For those seeking a trusted professional in the Australian city region of Sydney, Dr Sally Wooding’s profile presents a clear picture of her core services and local practice. Her expertise as a Clinical Psychologist and her location in Crows Nest support a straightforward path for people looking to start or continue therapy with experienced, localized care. Trust in her professional role is built through the clear commitment to accessible psychology services in the NSW community.