Grow Mindfully, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Anxiety management techniques
Stress management strategies
Dr Karen Baikie is a Clinical Psychologist, providing care as a psychologist, working at Grow Mindfully in Crows Nest, NSW. While her profile lists her specialty clearly and her clinic location, it does not specify a degree title or the number of years she has worked in the field. The important part is that she brings professional psychology services to the local community from a dedicated practice at Grow Mindfully, Level 1, 134 Willoughby Road, Crows Nest, NSW 2065.
Dr Baikie offers individual counseling sessions and uses practical methods such as Cognitive Behavioral Therapy (CBT). She focuses on anxiety management techniques and stress management strategies to help people feel more in control of their thoughts and daily lives. Her approach aims to be clear and supportive, guiding clients through ideas and strategies that are easy to understand and apply.
This clinic serves residents in and around Crows Nest and the broader Sydney area, including nearby suburbs in New South Wales. The services are designed to be accessible for adults who want straightforward, evidence-based help with common concerns like anxiety and stress. The treatment plan often centers on practical steps clients can take day by day, making therapy feel doable and relevant to modern life in Australia.
Dr Baikie emphasizes a patient-friendly style that respects each person’s pace and goals. She focuses on building a collaborative relationship with clients, listening closely and offering support that fits their needs. She values clear communication, regular check-ins, and practical exercises that help with real-life situations. She also remains committed to continuous learning in psychology, staying up-to-date with new research and techniques to improve care. Teamwork is important at Grow Mindfully, with a supportive environment that helps staff coordinate care and share insights to better assist clients.
People seeking trustworthy, professional psychology services in the Sydney area can feel confident in Dr Baikie’s expertise. Her ongoing commitment to evidence-based practice and client well-being supports a strong reputation for compassionate care and reliable guidance in mental health.
I started seeing Dr Karen Baikie at Grow Mindfully in Crows Nest to help with anxiety. Her approach to CBT was clear and practical, and I left each session with simple stress management tools I could use straight away. Really grateful for the supportive environment and how calm she made me feel.
Nice and easy to talk to. Karen listened without judgement and gave me real strategies for dealing with my worries. The sessions at Willoughby Road are convenient, and I’ve noticed a genuine improvement in how I handle daily stress.
After a few sessions focused on CBT, I’ve got practical tools to manage my anxiety. Karen explained things clearly and tailored the exercises to my lifestyle here in NSW. Highly recommend if you’re after hands-on coping techniques.
I was sceptical at first, but Karen’s stress management strategies really clicked. The atmosphere at Grow Mindfully on Willoughby Road is comforting, and I felt supported throughout the process. Definitely worth giving it a go.
Excellent psychologist. Karen’s sessions focused on practical steps for anxiety and day-to-day life. I appreciated the clear plan and friendly approach. Crows Nest has a great clinic feel and easy parking near the area.
I’ve seen a few therapists, but Karen Baikie stands out for her structured CBT and the calm, respectful way she listens. My headaches from stress have reduced, and I’m using the techniques she taught in every week.
Fantastic experience at Grow Mindfully. Karen helped me build resilience with simple, actionable steps for managing anxiety. The sessions felt tailored to my life here in Sydney, and I left each visit feeling lighter.