Grow Mindfully, Crows Nest
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy
Dr Emmanuella Murray is a Clinical Psychologist practicing in Australia. She works at Grow Mindfully in Crows Nest, Level 1, 134 Willoughby Road, Crows Nest NSW 2065. Her role is focused on helping people through talk and practice, using proven methods to support mental wellbeing. While the profile does not list a specific degree or how many years she has worked, her title as a Clinical Psychologist shows she is trained to help a wide range of concerns in a professional setting. This summary uses the available details to present a clear picture of her work and approach.
Dr Murray’s specialty is Clinical Psychology, a field that looks at how thoughts, feelings, and behaviours connect. She can guide individuals, couples, and families, making her services suitable for many people in the Sydney area and beyond. The clinic, Grow Mindfully, is located in Crows Nest, a suburb known for its easy access and friendly local community. People living in nearby areas like North Sydney, St Leonards, and the inner parts of the city can reach her practice for regular sessions or as needed.
In her services, Dr Murray offers individual therapy sessions, couples counseling, and family therapy. This means she can support a person on their own journey, help couples communicate and resolve issues, and assist families to work together more smoothly. She also provides stress management techniques, which are practical tools to handle daily pressure and worries. Her approach includes cognitive behavioral therapy (CBT), a widely used method that helps people change unhelpful thinking patterns and build healthier habits.
The patient care style in her practice emphasizes clear communication, empathy, and practical steps. She aims to create a safe space where people can share feelings, set goals, and practice new strategies in a supportive way. As part of a local clinic in Crows Nest, she can collaborate with other health professionals if a patient needs additional care. The environment at Grow Mindfully reflects a collaborative, respectful approach to mental health care.
Dr Murray is committed to ongoing learning and staying up-to-date with evidence-based practices. This helps ensure that patients receive current and effective treatments. Her work also underscores the importance of teamwork, both within the clinic and with clients at every stage of therapy.
People seeking trusted, professional care in the Sydney region can rely on Dr Emmanuella Murray for consistent, compassionate support. Her reputation as a clinician who combines warmth with skilled techniques makes her a strong choice for those looking to improve mental health and daily functioning in Australia.
I saw Dr Emmanuella Murray for CBT and it honestly helped me make sense of my anxious thoughts. The sessions at Willoughby Road in Crows Nest were calm and practical, and I walked away with real stress management strategies I could use every day.
Fantastic psychologist. My partner and I did couples counseling with Dr Murray and the improvements have been noticeable. She keeps things straightforward and respectful, and the techniques from CBT work well for us.
I booked a few family therapy sessions and also did some individual work. The approach was warm, non-judgmental, and focused on practical steps. Therapy at Level 1, 134 Willoughby Road, felt like a safe space in Crows Nest.
Relieved to finally find someone who listened and explained things clearly. Dr Murray helped me with stress management techniques that I actually use. Location in NSW is convenient for me, and the sessions were well worth it.
Highly recommend Dr Murray for anyone dealing with daily stress. The CBT tools she shares are practical, and she’s great at tailoring sessions to individual needs. I left feeling more in control and hopeful.
Great experience with individual therapy. The environment at Crows Nest is welcoming, and Dr Murray explains cognitive approaches in a down-to-earth way. It’s made a real difference to how I handle difficult days.
Went to see Dr Emmanuella for a series of sessions focused on stress management and CBT. I appreciated her clear plan, warm manner, and the practical tools I could start using straight away. Highly satisfied.