Life Style Physiotherapy, Cronulla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Manual therapy techniques
Posture correction
Gait training
Carly Ross. Physiotherapist. Degree not listed. Years of experience not specified. Works at Life Style Physiotherapy, Cronulla, located at Suite 14, 17 Surf Road, Cronulla NSW 2230. This profile shows a dedicated professional in Physical therapy who helps people move better and feel well. The clinic is in Cronulla, a sunny part of New South Wales, Australia, close to local beaches and suburbs that many Australians know, making it easy for patients to visit after work or on weekends. Carly uses a hands-on approach to care that focuses on practical relief and lasting changes. Her work is built around clear steps that patients can follow at home and in the clinic.
In her role as a Physiotherapist, Carly offers several key services. These include physical therapy exercises to build strength and flexibility, joint mobilization to improve how joints move, and manual therapy techniques to reduce pain and stiffness. She also helps with posture correction to prevent problems that come from sitting or standing the wrong way for too long, and gait training to improve how a person walks. Each service is chosen to fit the patient’s needs and goals.
The care Carly provides is patient-centered. She listens to concerns, explains options in simple terms, and creates a plan that fits a patient’s daily life. Her approach makes it easier for people to stay committed to their exercise and treatment, which can lead to better results over time. She emphasises ongoing learning and uses the latest methods in physiotherapy to support recovery and prevent future issues.
Teamwork is a part of her practice. Carly collaborates with other health professionals when needed to ensure a complete and coordinated care plan. This teamwork helps patients get the right support, whether they are dealing with posture problems, recovery after an injury, or everyday aches.
Trust plays a big role in Carly’s work. Patients come to her for reliable, professional care from a qualified physiotherapist in Cronulla. Her reputation rests on clear communication, effective treatment, and a commitment to helping people regain function and confidence. With her skills in physical therapy, manual techniques, and personalized care, Carly Ross stands out as a trusted choice for physiotherapy in the Cronulla area.
Booked in after a lingering shoulder issue and was impressed straight away by Carly's approach. She walked me through a tailored set of postural corrections and gait tips, and I could feel the difference after just a couple of sessions in Cronulla. Friendly, professional, and genuinely focused on getting me back to normal activities.
After a knee sprain, I wasn’t sure what to expect. Carly explained every move, did some gentle joint mobilization, and gave me exercises I could actually do at home. The manual therapy felt precise, and I left feeling relieved and confident I’d be back on the ball field soon here in the Sutherland Shire.
Carly’s a gem. She helped correct my posture and taught me gait drills that made walking feel less painful. The clinic in Cronulla is easy to get to, and the whole session was practical and reassuring. Highly recommend for anyone dealing with persistent niggles.
I’ve seen physios before, but Carly’s approach stood out. She combined manual therapy with targeted exercises and really listened to what I could and couldn’t do. I’m back to my weekend surf sessions at Cronulla Beach and feeling grateful for the personalised care.
Relieved to find a physio who gets how tough it is to juggle work and rehab. Carly explained each step clearly, customised a plan for my hip issue, and the gait training tips have made daily walking feel smoother. Thanks, Carly!
Excellent hands-on treatment and clear instructions. The joint mobilization sessions helped reduce stiffness, and the home exercises were easy to follow. If you’re in the Cronulla area and need a solid physio, Carly’s the one.
Feeling much more stable after a few weeks of therapy with Carly. She balanced manual therapy with posture correction and some practical gait drills. Great service, friendly staff, and parking near Suite 14 at Surf Road made it hassle-free.