Pilates Power & Physiotherapy Cronulla, Cronulla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Stretching routines
Dr. Barbara Wood is a Physiotherapist who works at Pilates Power & Physiotherapy Cronulla in Cronulla, NSW. She practices at Suite 1&5, 104 Cronulla Street, Cronulla NSW 2230. Her work focuses on helping people move better, feel less pain, and stay active. She communicates in English and German, making it easy for a diverse range of patients in the Cronulla area to understand their care. Her main services include physical therapy sessions, personalized exercise programs, pain management techniques, joint mobilization, and stretching routines. These services are designed to support people recovering from injuries, dealing with ongoing pain, or wanting to improve their overall movement and strength.
Barbara Wood’s approach as a physiotherapist is to tailor care to each patient. She explains what exercises are needed and how to do them safely at home between visits. This helps patients take control of their healing and stay motivated. Her sessions aim to be clear and practical, so people can fit treatment into their busy life in and around Cronulla. She offers a mix of hands-on treatment and guided exercise to address both the body’s movement and its comfort.
The clinic emphasizes a friendly and collaborative environment. Barbara works with people who want to improve function, reduce pain, and prevent future problems. She believes in ongoing learning and keeps up with evidence-based methods. In a public health setting or a private clinic like Cronulla’s Pilates Power & Physiotherapy, teamwork matters. Barbara coordinates with other health professionals when needed to support overall recovery and wellness. She values patient trust and clear communication, helping people feel confident in their care plan.
For locals in Cronulla and the surrounding areas of NSW, Barbara Wood brings professional physiotherapy services close to home. Her expertise lies in creating practical, effective plans that fit individual needs. Patients can rely on her to be attentive, respectful, and focused on lasting results. Her reputation in the community reflects a commitment to quality care and a practical approach to movement and pain. Routine sessions, tailored programs, and a steady path toward better function define her practice at Pilates Power & Physiotherapy Cronulla.
Dropped into Barbara Wood at Cronulla for a knee niggle. Her joint mobilisation and tailored stretching routine had me moving again within a week. Friendly, easy to chat with and the exercises were simple to fit into my daily routine. Highly recommend for anyone dealing with stubborn aches in the Cronulla area.
As someone who speaks a bit of German, it was great that Barbara can offer notes in English and German if needed. Her physical therapy sessions were thorough and the pain management techniques she taught have made a real difference after a sports sprain. Local, professional service in Cronulla.
I booked a series of exercise programs with Barbara in Cronulla and was impressed by her personalised approach. She explained each stretch and movement clearly and kept the sessions practical for my busy schedule. My recovery is on track and I feel more confident training again.
Grateful for Barbara's care after a painful back flare. Her combination of pain management techniques and joint mobilization really helped loosen things up. The sessions were friendly, professional, and always explained in a way I understood. Wouldn’t hesitate to recommend.
I live in the Cronulla area and found Barbara’s clinic to be convenient and welcoming. She assessed my posture, developed a targeted stretching routine, and encouraged me to keep up with exercises at home. Feel noticeably better and more stable on my feet.
Barbara’s physical therapy sessions have been a game changer for my recovery from a shoulder issue. Clear instructions, effective techniques, and a friendly manner. The whole process felt personalised and local to Cronulla.
Great experience with Barbara Wood in Suite 1&5, 104 Cronulla Street. Her approach to pain management and targeted exercises helped me regain range of motion faster than I expected. Pleasant environment and excellent hands-on care.